How to Craft a Meaningful Life with Emily Esfahani Smith
Emily Esfahani Smith describes what it means to craft a meaningful life by using the concept of four pillars: belonging, purpose, storytelling, and transcendence. She illustrates that by fostering a s...
10 Nov 202345min
How to Unlock the Power of Deeper Connections with David Brooks
In this episode with David Brooks, we discuss how effective communication is vital in managing relationships and having difficult conversations. It’s about more than just voicing our thoughts; it invo...
7 Nov 20231h 11min
How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti - Part 2
In Part 2 of the conversation with Adyashanti, we delve more into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry...
3 Nov 202357min
How to Find Balance Between Struggle and Growth with Lama Rod Owens
Lama Rod Owens, a renowned Buddhist teacher and author, shares his journey of self-discovery and the importance of finding the balance between struggle and growth in our lives. As he delved into the a...
31 Okt 20231h 2min
How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti
In this special 2 part episode with Adyashanti, we delve into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry, in...
27 Okt 202351min
How to Master Mindfulness with Shauna Shapiro
In this episode, Shauna Shapiro, a renowned expert in mindfulness and clinical psychology, shares some of the science behind mindfulness and the power of intentions. Her inspiring journey of healing a...
24 Okt 20231h 8min
From Negativity to Empowerment: The Art of Positive Thinking with Michelle Gilean
Michelle Gilean is a highly respected figure in the field of positive psychology and mindset. With a background in national news broadcasting, she recognized the overwhelming prevalence of negative ne...
20 Okt 202348min
Exploring the Healing Potential of Spirituality with Abraham Verghese
In this episode, Abraham Verghese shares his unique perspective, shaped by his personal experiences and observations, that sheds light on the transformative power of spirituality in the healing journe...
17 Okt 20231h 8min
