Paul Gilmartin of The Mental Illness Happy Hour
The One You Feed29 Jul 2014

Paul Gilmartin of The Mental Illness Happy Hour

Paul Gilmartin, host of the Mental Illness Happy Hour.Paul is a funny guy who hosts one of the most best podcasts on the market today. We have a great chat with Paul and we play a game at the end; borrowed from his show where he, Chris and I take turns exchanging things we are afraid of and things we love. It is certainly the most we have ever gotten from Chris on the air.The Mental Illness Happy Hour is an interview show known for it's candor, depth and intensity. In addition to the interviews Paul reads surveys about their lives filled out by his listeners that are in turn enlightening, horrifying and heartrending. However, the show is ultimately very hopeful. The combination of Paul's' humor, and the hope that is generated when people know they are not alone, gives the show an optimism that transcends the difficult subject matter.From 1995 to 2011 Paul Gilmartin co-hosted TBS’ Dinner and a Movie, and has been a stand-up comedian since 1987. His credits include Comedy Central Presents: Paul Gilmartin, numerous Bob and Tom albums, comedy festivals and the Late Show with Craig Ferguson. He is also a frequent guest on the Adam Carolla podcast, performing political satire as right-wing Congressman Richard Martin. In This Interview Paul and I Discuss...The One You Feed parable.Forgiving ourselves for past misdeeds.The healing power of humor when used correctly.Not using humor to avoid feelings or intimacy.How we all have the lightest light and the darkest dark within.The cinematography of The Godfather.His battles with depression both present and past.Not being an expert.That there are no easy answers.That there are no fast fixes.When does positive thinking become denial.Accepting ourselves as we are, and working to change ourselves at the same time.Letting the mistakes of the past inform our decisions for the future.Apologizing without expecting something in return.How we think the way we feel now is the way we will feel forever.How evolution has made us fear based.Avoiding useless rumination.An unshakeable peace....sometimes.Treating depression like the emotional flu.We take Paul's show staple of Love Off and Fear Off and all three of us do it.Paul Gilmartin LinksMental Illness Happy Hour homepagePaul Gilmartin homepagePaul Gilmartin on Twitter Some of our most popular interviews you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(974)

Mini Episode:  Allowing Yourself to Feel Everything and Post Traumatic Growth

Mini Episode: Allowing Yourself to Feel Everything and Post Traumatic Growth

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Mark Nepo on Connecting to What Matters

Mark Nepo on Connecting to What Matters

Mark Nepo is a poet, philosopher and cancer survivor who has taught in the fields of poetry, health, and spirituality for 40 years. Mark is a New York Times #1 selling author who has published numerou...

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Adreanna Limbach on Befriending our Difficult Feelings

Adreanna Limbach on Befriending our Difficult Feelings

Adreanna Limbach is a head-teacher at MNDFL Meditation Studios in New York City. Adreanna’s work has been featured in the New York Times, Women’s Health, Refinery 29, and Yoga Journal. Her new book is...

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Special Episode:   How to Work with Anger

Special Episode: How to Work with Anger

So many of us are feeling angry for a myriad of reasons amidst the COVID-19 pandemic. To help us better understand and work with our anger, Eric reached out to several previous guests of the show to a...

27 Mar 202050min

Special Episode:  Crisis Strategies for Mental and Emotional Health

Special Episode: Crisis Strategies for Mental and Emotional Health

You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to www.oneyoufeed.net/help As the COVID-19 pandemic intensified ...

24 Mar 20201h 16min

Special Episode:  How to Work From Home

Special Episode: How to Work From Home

As the COVID-19 pandemic intensified earlier this week, Eric reached out to several previous guests of the show to ask them if they would be willing to talk with him for a special edition of The One Y...

20 Mar 202056min

Kristin Neff on Self Compassion

Kristin Neff on Self Compassion

Kristin Neff is an Associate Professor at The University of Texas at Austin’s Department of Educational Psychology. With her partner Chris Germer, she has developed an empirically-supported training p...

17 Mar 202044min

Mini Episode: Fear: How to Cope in Uncertain Times

Mini Episode: Fear: How to Cope in Uncertain Times

Eric talks about how to best deal with fear during these uncertain times See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Not...

15 Mar 202017min

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