Srini Pillay

Srini Pillay

Srini Pillay M.D. Founder and CEO of NeuroBusiness GroupSrini Pillay, M.D. is Assistant Clinical Professor of Psychiatry at Harvard Medical School and Invited Faculty at Harvard Business School. He is also the Founder and CEO of NeuroBusiness Group. He graduated with the highest number of awards during his residency training at Harvard. He is also a Certified Master Coach. His specific expertise is on helping companies reach their goals by coaching strategy acceleration, change management, innovation, sales optimization, stress management and many other corporate goals. He has 17 years of experience in brain imaging and has an international reputation as a human behavior expert with special emphasis on stress and anxiety. His latest book is: Life Unlocked: 7 Revolutionary Lessons to Overcome Fear. In This Interview Srini and I Discuss...The One You Feed parable.The power of possibility.The difference between conscious fear and unconscious fear.What brain science tells us about unconscious fear.How unconscious fear is a major factor in our lives.The CIRCA method to manage unconscious fear.Chunking your issues into smaller, more manageable pieces.Ignoring the mind's chatter.Giving your self a reality check.Remembering that "this too shall pass"Keeping our thoughts on what we can control.Focusing our attention on positive things for some amount of time."Yoga Rage"Turning on the default node network.Dealing with "bottom up anxiety".How to handle emotional flooding.Being willing to make mistakes and be wrong.How simple action can be the highest form of intelligence.Taking small risks by tinkering.Using preemptive perception to make better decisions.Embracing the complexity of who we are.How we are wired to manage disappointment versus achieving fulfillment.Probability vs possibility thinking.Mimicking the exceptions rather than the rules.Srini Pillay LinksNeuroBusiness GroupSrini Pillay on TwitterSrini articles in the Harvard Business ReviewLife Unlocked: 7 Revolutionary Lessons to Overcome FearYour Brain and Business: The Neuroscience of Great LeadersSome of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(971)

The Lost Art of Living Creatively with Austin Kleon

The Lost Art of Living Creatively with Austin Kleon

In this episode, Austin Kleon explores the lost art of living creatively and shares his journey of reconnecting with the pleasure of creating. He emphasizes the importance of embracing challenges and ...

11 Okt 202457min

How to Accept Limitations and Make Time for What Counts with Oliver Burkeman

How to Accept Limitations and Make Time for What Counts with Oliver Burkeman

In this episode, Oliver Burkeman, discusses how to accept limitations and make time for what counts. He offers a compelling exploration of the challenges inherent in daily living. With a focus on unde...

8 Okt 202459min

How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg

How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg

In this episode, Kristen Meinzer and Jolenta Greenberg share their insights and experiences on how to overcome loneliness and navigate adult friendships. Kristen and Jolenta’s journey through self-hel...

4 Okt 20241h 4min

Why We Need to Rethink Mental Illness with Sarah Fay

Why We Need to Rethink Mental Illness with Sarah Fay

In this episode, Sarah Fay brings a unique blend of personal experiences to the conversation around mental health recovery and explores why we need to rethink mental illness. Sarah's journey of recove...

1 Okt 20241h 7min

How to Overcome Childhood Emotional Neglect with Jonice Webb

How to Overcome Childhood Emotional Neglect with Jonice Webb

In this episode, Jonice Webb defines and discusses how to overcome childhood emotional neglect (CEN). She brings a wealth of knowledge and insight into the complexities of emotional neglect, offering ...

27 Sep 202455min

How to Learn to Love Life Sober with Christy Osborne

How to Learn to Love Life Sober with Christy Osborne

In this episode, Christy Osborne discusses how to learn to love life sober! She shares her deep and personal understanding of the societal pressures that often intertwine with alcohol consumption. Chr...

24 Sep 20241h 5min

How to Embrace the Sacredness of Everyday Life with Mirabai Starr

How to Embrace the Sacredness of Everyday Life with Mirabai Starr

In this episode, Mirabai Starr shares how to embrace the sacredness of everyday life. She shares her journey of moving away from the pursuit of perfection and towards accepting the intertwining of bot...

20 Sep 20241h 11min

How to Deal with Burnout Through Self-Compassion with Kristin Neff

How to Deal with Burnout Through Self-Compassion with Kristin Neff

In this episode, Kristin Neff shares effective strategies for how to deal with burnout through self-compassion practices.  Drawing from her work as a teacher and researcher, as well as her personal ex...

17 Sep 202459min

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