James Clear on Compounding Nature of Habits (Part 1)
James Clear is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. His work has appeared in The New York Times, CBS This Morning, Time, Entrepreneur, and he ha...
28 Des 202142min
John Zeratsky on How to Make Time for What Matters
John Zeratsky was a designer in the tech industry and became obsessed with the idea of re-designing time. He’s also the author of multiple books and his work has been published in The Wall Street Jour...
24 Des 202155min
Charlie Gilkey on How to Get Things Done
Charlie Gilkey is the author of Start Finishing: How To Go From Idea To Done. An Army veteran and near Ph.D. in philosophy, Charlie is the founder of Productive Flourishing, a company that helps profe...
21 Des 202153min
Arthur Brooks on What It Takes to Find Happiness
Arthur Brooks is a bestselling author, social scientist, and the President of the American Enterprise Institute. He teaches Leadership and Happiness at the Harvard School of Business. In this episode,...
17 Des 202148min
Dr. Jill Bolte Taylor and John Britton on Right Brain Injury vs. Left Brain Injury
Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist. In 1996, Jill experienced a severe hemorrhage in the left hemisphere of her brain, causing her to lose the ability to walk, tal...
14 Des 202156min
Ethan Kross on How to Harness the Chatter in Your Head
Ethan Kross is one of the world’s leading experts on controlling the conscious mind. He is an award-winning professor at the University of Michigan and the Ross School of Business and also the Directo...
10 Des 202156min
Jillian Richardson on How to Become Unlonely
Jillian Richardson is the founder of The Joy List, which is a newsletter with the mission of making New York City – and eventually the world – a less lonely place. She also hosts The Joy List Social, ...
7 Des 202155min
Oliver Burkeman on Time Management for Mortals
Oliver Burkeman is a British journalist and writer based in New York. He is well known not only for his amazing books, but he also wrote a popular weekly column on psychology called “This Column will ...
3 Des 202155min
