Therese Borchard
The One You Feed16 Des 2014

Therese Borchard

This week we talk to Therese Borchard about handling depression.Therese Borchard is the author of Beyond Blue and The Pocket Therapist. She blogs for Everyday Health and is an Associate Editor and a regular contributor to Psych Central. She writes about her own struggles with depression. In This Interview Therese and I Discuss...The One You Feed parable.Battling treatment resistant depression.Turning struggle into service.Her long battles with depression.Treating depression holistically.Combining traditional medicine with alternative medicine.How positive thinking is of no use during extreme depression.How there are no easy answers to depression.Not having important conversations when we are hungry, angry, lonely and tired.How it is possible to be depressed and grateful at the same time.How diet is important but is not enough to solve depression.How there is rarely a simple fix for depression.How tiring faking that we are happy can be.The importance of connecting with others who share the same challenges.Why there are not more depression support groups?The difference between mental health and 12 step culture.Learning to accept our limitations.Therese Borchard LinksTherese Borchard BlogTherese Borchard on Pysch CentralTherese Borchard on TwitterTherese Borchard on Facebook Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(972)

Nedra Glover Tawwab on How to Set Boundaries

Nedra Glover Tawwab on How to Set Boundaries

Nedra Glover Tawwab is a New York Times bestselling author, licensed therapist, and sought-after relationship expert.  Nedra helps people create healthy relationships by teaching them how to implement...

3 Sep 202152min

Greg McKeown on How to Make Life Easier

Greg McKeown on How to Make Life Easier

Greg McKeown is an author, public speaker in leadership, and business strategist. Greg often speaks on how to live and lead as an essentialist. He has dedicated his career to discovering why some peop...

31 Aug 20211h 4min

Therese Borchard on Strategies for Depression

Therese Borchard on Strategies for Depression

Therese Borchard is the author of Beyond Blue and The Pocket Therapist. She blogs for Everyday Health and is an Associate Editor and a regular contributor to Psych Central. She writes about her own st...

27 Aug 202144min

Bela Koe-Krompecher on Life, Recovery, and Music

Bela Koe-Krompecher on Life, Recovery, and Music

Bela Koe-Krompecher is a writer, social worker, professor, lecturer, and owner of long-time established record label, Anyway Records. He was Eric’s sponsor in AA at one point and he, Eric, and Chris h...

24 Aug 202155min

John Mabry on Shamanism and Spirituality

John Mabry on Shamanism and Spirituality

John Mabry is a United Church of Christ pastor and is the Director of the Spiritual Direction Program at Chaplaincy Institute. He is the lead singer of 2 bands in the Bay area and is the author of man...

20 Aug 202144min

Katy Milkman on How to Change

Katy Milkman on How to Change

Katy Milkman is a Professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular podcast “Choiceology with Katy Milkman”, which explores key lessons from behaviora...

17 Aug 202158min

Dr. John Kaag on How to Find Zest in Life

Dr. John Kaag on How to Find Zest in Life

Dr. John Kaag is Professor and Chair of Philosophy at the University of Massachusetts. He has written extensively on academic philosophy but his work has also appeared in the New York Times, Wall Stre...

13 Aug 202158min

Jessica Hagy on How to Be Fearless

Jessica Hagy on How to Be Fearless

Jessica Hagy is an artist and writer of many books which have been translated into over a dozen languages. Her blog, Indexed, won a Webby award. She is a visual storyteller and her simple, brilliant d...

10 Aug 202155min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
dopet
merry-quizmas
podme-bio-3
rss-strid-de-norske-borgerkrigene
sinnsyn
rss-kull
sovnlos
gravid-uke-for-uke
rss-var-forste-kaffe
hverdagspsyken
fryktlos
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
dypdykk