Therese Borchard
The One You Feed16 Des 2014

Therese Borchard

This week we talk to Therese Borchard about handling depression.Therese Borchard is the author of Beyond Blue and The Pocket Therapist. She blogs for Everyday Health and is an Associate Editor and a regular contributor to Psych Central. She writes about her own struggles with depression. In This Interview Therese and I Discuss...The One You Feed parable.Battling treatment resistant depression.Turning struggle into service.Her long battles with depression.Treating depression holistically.Combining traditional medicine with alternative medicine.How positive thinking is of no use during extreme depression.How there are no easy answers to depression.Not having important conversations when we are hungry, angry, lonely and tired.How it is possible to be depressed and grateful at the same time.How diet is important but is not enough to solve depression.How there is rarely a simple fix for depression.How tiring faking that we are happy can be.The importance of connecting with others who share the same challenges.Why there are not more depression support groups?The difference between mental health and 12 step culture.Learning to accept our limitations.Therese Borchard LinksTherese Borchard BlogTherese Borchard on Pysch CentralTherese Borchard on TwitterTherese Borchard on Facebook Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(972)

Chris Niebauer

Chris Niebauer

Please Support The Show With a Donation   This week we talk to Chris Niebauer Chris Niebauer received his Ph.D. in Cognitive Neuropsychology from the University of Toledo where he specialized in left-...

7 Jun 201744min

Thomas Sterner

Thomas Sterner

Please Support The Show With a Donation   This week we talk to Thomas Sterner Thomas Sterner is the founder and CEO of The Practicing Mind Institute. He is considered an expert in Present Moment Funct...

31 Mai 201747min

Dani Shapiro

Dani Shapiro

Credit Kwaku Alston     Please Support The Show With a Donation   This week we talk to Dani Shapiro Dani Shapiro is the bestselling author of three memoirs and 5 novels.  Her work has appeared in The ...

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Peter Singer

Peter Singer

Please Support The Show With a Donation   This week we talk to Peter Singer Peter Albert David Singer, is an Australian moral philosopher. He is the Ira W. DeCamp Professor of Bioethics at Princeton U...

17 Mai 201753min

Kurt Gray

Kurt Gray

Photo Kris Snibbe/Harvard News Office     Please Support The Show With a Donation   This week we talk to Kurt Gray Kurt Gray is an assistant professor at the University of North Carolina, Chapel Hill....

10 Mai 201745min

Sam Weinman

Sam Weinman

Please Support The Show With a Donation   This week we talk to Sam Weinman about losing Sam Weinman is Golf Digest’s digital editor. He previously covered professional golf and the NHL for Gannett New...

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Tom Asacker

Tom Asacker

[powerpress] Please Support The Show With a Donation   This week we talk to Tom Asacker Tom Asacker, a popular speaker and acclaimed author, is recognized by Inc. Magazine, M.I.T., and Y.E.O. as a pas...

26 Apr 201747min

Sarah Kaufman

Sarah Kaufman

Please Support The Show With a Donation   This week we talk to Sarah Kaufman about grace SARAH L. KAUFMAN is a Pulitzer Prize-winning critic, author, journalist and educator. For more than 30 years, s...

19 Apr 201747min

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