Therese Borchard
The One You Feed16 Des 2014

Therese Borchard

This week we talk to Therese Borchard about handling depression.Therese Borchard is the author of Beyond Blue and The Pocket Therapist. She blogs for Everyday Health and is an Associate Editor and a regular contributor to Psych Central. She writes about her own struggles with depression. In This Interview Therese and I Discuss...The One You Feed parable.Battling treatment resistant depression.Turning struggle into service.Her long battles with depression.Treating depression holistically.Combining traditional medicine with alternative medicine.How positive thinking is of no use during extreme depression.How there are no easy answers to depression.Not having important conversations when we are hungry, angry, lonely and tired.How it is possible to be depressed and grateful at the same time.How diet is important but is not enough to solve depression.How there is rarely a simple fix for depression.How tiring faking that we are happy can be.The importance of connecting with others who share the same challenges.Why there are not more depression support groups?The difference between mental health and 12 step culture.Learning to accept our limitations.Therese Borchard LinksTherese Borchard BlogTherese Borchard on Pysch CentralTherese Borchard on TwitterTherese Borchard on Facebook Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(971)

Tara Brach

Tara Brach

Join our new The One You Feed Facebook Discussion Group   This week we talk to Tara Brach Tara Brach is an American psychologist and proponent of Buddhist meditation. She is a guiding teacher and foun...

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Matthew Quick

Matthew Quick

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Howard Martin (HeartMath)

Howard Martin (HeartMath)

Join our new The One You Feed Facebook Discussion Group   This week we talk to Howard Martin (HeartMath) about the intelligence of the heart Howard Martin is one of the original leaders who helped fou...

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Ralph White

Ralph White

This week we talk to Ralph White  Ralph White is co-founder of the New York Open Center, America’s leading urban institution of holistic learning where his current role is Creative Director. The Open ...

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Mini Episode Reissue

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This was on my mind this week. I thought it would be good to revisit this episode- Eric Life will always take effort Most of us have a fantasy that we will hit some point where life won't take effort....

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Tami Simon

Tami Simon

Get more information on The One You Feed Coaching Program. Enrollment open until August 20th   This week we talk to Tami Simon about What Matters Most Tami Simon founded Sounds True at the age of 22 w...

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Bonus Episode: Eric interviewed on the Life on Purpose Show

Bonus Episode: Eric interviewed on the Life on Purpose Show

Get more information on The One You Feed Coaching Program. Enrollment open until August 20th     This is a bonus episode of Eric being interviewed by Greg Berg on his excellent Life on Purpose podcast...

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Matthew Fox

Matthew Fox

This week we talk to Matthew Fox about The Four Paths to God Matthew Fox is an American priest and theologian. Formerly a member of the Dominican Order within the Roman Catholic Church, he became a me...

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