Mini Episode: Negative Emotions

Today we discuss another parable and talk about learning to live with equanimity.  Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the Waterboys...

19 Jan 20158min

This week we talk to Susan PiverSusan Piver is a Buddhist teacher and the New York Times bestselling author of seven books, including The Hard Questions and the award-winning How Not to Be Afraid of Y...

13 Jan 201548min

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11 Jan 20155min

This week we talk to Gregg Swanson about the warrior mindsetGregg Swanson is a leading, physical, emotional,  spiritual and mental strength coach and expert. He has authored several books and over 100...

6 Jan 201539min

This week we talk to Emily White about making connections in the real worldEmily White is a former lawyer turned writer. She is the author of Lonely, Learning to Live With Solitude. She has written fo...

30 Des 201447min

(Photo For The Dispatch by Pete Marovich) This week we talk to Tim Ryan about mindfulness in everyday lifeTim Ryan is the U.S. Representative for Ohio's 13th congressional district, serving since 2003...

23 Des 201446min

Often it is resisting what is happening to us that causes more pain than the thing itself. Eric talks about another approach.See omnystudio.com/listener for privacy information. See Privacy Policy at ...

21 Des 20146min