Susan Piver
This week we talk to Susan PiverSusan Piver is a Buddhist teacher and the New York Times bestselling author of seven books, including The Hard Questions and the award-winning How Not to Be Afraid of Your Own Life. Her latest book is entitled The Wisdom of a Broken Heart.Her eighth book, Start Here Now: A Guide to the Path and Practice of Meditation will be published this year.She is also the creator of the innovative Open Heart project, an online community to help deepen your meditation practice In This Interview Susan and I Discuss...The One You Feed parable.How everything is possible.Having an indestructible presence.The positive thinking police.How do you know when you have felt an emotion enough.Her strange friend, depression.The difference between feeling and wallowing.Depression is when nothing means anything, sadness is when everything has meaning.The difference between our feelings and our interpretation of that feeling.Feel the feeling and drop the storyline.Basic GoodnessWhether the Universe is a friendly place.Taking responsibility of our own experience.How the moment to moment commitment to watch our thoughts can cut delusion.How wisdom and compassion are inseparable. Dealing with fear.Not being afraid of ourselves or our feelings.A courageous person is not afraid of their feelings.Susan Piver LinksSusan Piver HomepageThe Open Heart ProjectSusan Piver on FacebookSusan Piver on TwitterSusan Piver Amazon Author Page Some of our most popular interviews that you might also enjoy:James ClearSrini PillayDan HarrisTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(986)

How to Accept Limitations and Make Time for What Counts with Oliver Burkeman

How to Accept Limitations and Make Time for What Counts with Oliver Burkeman

In this episode, Oliver Burkeman, discusses how to accept limitations and make time for what counts. He offers a compelling exploration of the challenges inherent in daily living. With a focus on unde...

8 Okt 202459min

How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg

How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg

In this episode, Kristen Meinzer and Jolenta Greenberg share their insights and experiences on how to overcome loneliness and navigate adult friendships. Kristen and Jolenta’s journey through self-hel...

4 Okt 20241h 4min

Why We Need to Rethink Mental Illness with Sarah Fay

Why We Need to Rethink Mental Illness with Sarah Fay

In this episode, Sarah Fay brings a unique blend of personal experiences to the conversation around mental health recovery and explores why we need to rethink mental illness. Sarah's journey of recove...

1 Okt 20241h 7min

How to Overcome Childhood Emotional Neglect with Jonice Webb

How to Overcome Childhood Emotional Neglect with Jonice Webb

In this episode, Jonice Webb defines and discusses how to overcome childhood emotional neglect (CEN). She brings a wealth of knowledge and insight into the complexities of emotional neglect, offering ...

27 Sep 202455min

How to Learn to Love Life Sober with Christy Osborne

How to Learn to Love Life Sober with Christy Osborne

In this episode, Christy Osborne discusses how to learn to love life sober! She shares her deep and personal understanding of the societal pressures that often intertwine with alcohol consumption. Chr...

24 Sep 20241h 5min

How to Embrace the Sacredness of Everyday Life with Mirabai Starr

How to Embrace the Sacredness of Everyday Life with Mirabai Starr

In this episode, Mirabai Starr shares how to embrace the sacredness of everyday life. She shares her journey of moving away from the pursuit of perfection and towards accepting the intertwining of bot...

20 Sep 20241h 11min

How to Deal with Burnout Through Self-Compassion with Kristin Neff

How to Deal with Burnout Through Self-Compassion with Kristin Neff

In this episode, Kristin Neff shares effective strategies for how to deal with burnout through self-compassion practices.  Drawing from her work as a teacher and researcher, as well as her personal ex...

17 Sep 202459min

How to Find Focus and Master Attention with Dr. Amishi Jha

How to Find Focus and Master Attention with Dr. Amishi Jha

In this episode, Dr. Amishi Jha discusses how to find focus and master attention. She explores the concept of a peak mind, emphasizing the balance between action and reflection and also highlights the...

13 Sep 202455min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
rss-sunn-okonomi
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
rss-kunsten-a-leve
merry-quizmas
gravid-uke-for-uke
hverdagspsyken
smart-forklart
hagespiren-podcast
rss-kull
lederskap-nhhs-podkast-om-ledelse
fryktlos
uroskolen