Mini Episode: No Easy Street
Life will always take effortMost of us have a fantasy that we will hit some point where life won't take effort. We will read the right book, learn the right meditation, rub the right crystal and our troubles will vanish.I think this is a fallacy. Life always take effort, and I think this is good news. It's our unrealistic expectations that cause us problems and cause us pass over what works and chase more snake oil.Make the effort, life is worth it. Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1004)

Why We Need to Rethink Mental Health with Eric Maisel

Why We Need to Rethink Mental Health with Eric Maisel

Eric Maisel, PhD, is the author of more than 40 books, including Why Smart People Hurt, Making Your Creating Mark, The Future of Mental Health, The VanGogh Blues, Mastering Creative Anxiety, and Creat...

25 Nov 202249min

How to Practice Gratitude for Year-Round Benefits

How to Practice Gratitude for Year-Round Benefits

We are thrilled to welcome Dr. Nicole LePera, A.J. Jacobs, Martha Beck, Susan Cain and Cory Allen as our guests on this special “Thanksgiving” episode all about gratitude! Research from Harvard Medic...

22 Nov 20221h 6min

How to Manage Emotional Eating

How to Manage Emotional Eating

Julie Simon is a licensed psychotherapist, life coach and certified personal trainer with over 30 years of experience in helping overeaters and imbalanced eaters mend their relationship with their fee...

18 Nov 202249min

How to Find Meaning and Live a Good Life with Jonathan Fields

How to Find Meaning and Live a Good Life with Jonathan Fields

Jonathan Fields is a father, husband, award-winning author, executive producer, and host of one of the top-ranked podcasts in the world, The Good Life Project. He also speaks globally to groups and or...

15 Nov 20221h 5min

How to Embrace Sobriety with Gillian Tietz

How to Embrace Sobriety with Gillian Tietz

Gillian Tietz is the host of Sober Powered, a top 50 mental health podcast, and the founder of Sober Powered Media, a podcast network of top mental health shows. She has a master’s in biology and work...

11 Nov 20221h 12min

What We Can Learn By Thinking Like a Kid with Scott Hershovitz

What We Can Learn By Thinking Like a Kid with Scott Hershovitz

Scott Hershovitz is the Thomas G. and Mabel Long Professor of Law and Professor of Philosophy at the University of Michigan. He directs the University’s Law and Ethics Program and he co-edits Legal Th...

8 Nov 20221h 9min

How to Stay Motivated with Ayelet Fishbach

How to Stay Motivated with Ayelet Fishbach

Ayelet Fishbach, PhD, is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University of Chicago, Booth School of Business . She is the past president of the Society...

4 Nov 20221h 3min

What We Can Learn From Our Bad Wolf with Matthew Quick

What We Can Learn From Our Bad Wolf with Matthew Quick

Matthew Quick is the New York Times bestselling author of The Silver Linings Playbook—which was made into an Oscar-winning film—and eight other novels. His work has been translated into more than thir...

1 Nov 20221h

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