The One You Feed | Personal Growth, Emotional Resilience & Purpose30 Des 2015

Megan Feldman Bettencourt

This week we talk to Megan Feldman Bettencourt about forgivenessMegan Feldman Bettencourt is an award-winning writer and journalist. She has reported from many countries, and her journalism has appeared in publications including The San Francisco Chronicle, Psychology Today, Salon, The Daily Beast, Glamour, Newsday and many others. Megan is the author of the internationally-acclaimed book, TRIUMPH OF THE HEART: FORGIVENESS IN AN UNFORGIVING WORLD, which explores forgiveness through science, stories and memoir. She holds a master's degree from the Columbia University Graduate School of Journalism. Our Sponsor this Week is Thrive Market! Wholesome Products. Wholesale Prices.In This Interview, Megan and I Discuss...The One You Feed parableDrinking poison and expecting your enemy to dieThe story that got her interested in researching forgivenessHer definition of forgiveness- giving up resentmentHow forgiveness is not about enabling someone to avoid accountabilityHow Forgiveness and justice are not mutually exclusiveForgiving because it benefits usThe toxic effects of resentment on our bodyThe process of learning to forgiveGrieving and feeling the emotions are part of the forgiveness practiceEngaging the part of the brain that is more able to become forgiving For more show notes visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1004)

Linda Graham on Strengthening Our Resilience

Linda Graham is a licensed marriage and family therapist and her work focuses on helping people strengthen capacities to cope with the challenges and crises of their lives. She also helps people recov...

7 Jan 202049min

BJ Fogg on Tiny Habits for Behavior Change

BJ Fogg teaches innovators about human behavior. He has a doctorate from Stanford and founded the Stanford Persuasive Tech Lab – now called the Stanford Behavior Design Lab – in 1988. In this episode,...

31 Des 201957min

Re-Release: Michelle Segar on Making Lasting Changes

Are you ready to make some changes in your life in 2020? Click Here to book your Free Strategy Session with Eric! Michelle Segar, PhD, is a motivation scientist and author of critically acclaimed “No...

30 Des 201943min

Re-Release: Tim Pychyl on Being a Procrastinator

Are you ready to make some changes in your life in 2020? Click Here to book your Free Strategy Session with Eric! Tim Pychyl is an Associate Professor of Psychology at Carlton University and hosts a p...

29 Des 201947min

Re-Release: James Clear on the Compounding Nature of Habits, Part 2

Are you ready to make some changes in your life in 2020? Click Here to book your Free Strategy Session with Eric! Chances are, you’ve heard the name James Clear. Especially if you have done any resea...

28 Des 201936min

Re-Release: James Clear on the Compounding Nature of Habits, Part 1

28 Des 201938min

David Christian on A Big History of Everything

David Christian is a Distinguished Professor of History at Macquarie University and director of the school’s Big History Institute, which he founded with Bill Gates. David has delivered keynotes at co...

24 Des 201952min

Cal Newport on Digital Minimalism

Cal Newport is a computer science professor at Georgetown University. In addition to his academic research, he writes about the intersection of digital technology and culture. He is the author of 6 bo...

17 Des 201950min