Aaron Anastasi
The One You Feed12 Apr 2016

Aaron Anastasi

This week we talk to Aaron Anastasi about not listening to the voices that hold us backAaron Anastasi is a Southern California native who graduated with a master’s degree from Princeton where he studied philosophy and psychology.He’s also a serial entrepreneur with online businesses such as Superior Songwriting Method, Signing Success, and the internationally recognized, Superior Singing Method, an online singing lesson program that grosses seven-figures annually.Having a love for adventure, he was a pro snowboarder in Vail, Colorado, scaled Glacier Lake mountains in Bolivia, and cut pathways through the jungles of Contagem, Brazil.Along with being a Los Angeles based actor and filmmaker, Aaron is also a prominent success coach for clients in industry-leading roles, ranging from film directors to marine biologists to TEDx speakers. His new book, The Voice of Your Dreams,was recently released.In This Interview, Aaron Anastasi and I Discuss:The One You Feed parableThe limiting voices in our headThe "You don't have what it takes" voiceInstead of asking "Do I have what it takes" ask "Do I have the capacity to find the resources I need to be successful"The fixed vs growth mindset, againHow the limiting voices often appear as realityHow inspiration and passion often arise while we are in actionWaiting on inspiration is a mistake and a misunderstanding of how it worksThe importance of just getting started- the hardest part is right before we startBreaking things down to very small chunks to help us get startedRecovering from pessimismThe old Hemmingway trick- Finishing while you still have one idea leftFor more show notes visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(962)

Tara Brach- Re-Release

Tara Brach- Re-Release

249: Tara Brach- Re-Release See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Okt 201848min

Dorothy Hunt on The Heart of Awareness

Dorothy Hunt on The Heart of Awareness

Dorothy Hunt on The Heart of Awareness See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Okt 201843min

Miguel Chen on Punk Rock and Buddhism

Miguel Chen on Punk Rock and Buddhism

Miguel Chen is a meditation practitioner, a yoga instructor, a yoga studio owner and the bass player for a punk rock band. He has also published a book called I Wanna Be Well: How a Punk Found Peace and You Can Too. In this compelling episode, Eric and Miguel explore the connection between punk rock and Buddhism and they dive into the experiences in his life - both traumatic and positive - that have shaped his spiritual path of awakening. Please support the show with a donation Bombas INCREDIBLY comfortable socks which is reason enough to wear them but they ALSO donate a pair to a local homeless shelter for every pair that they sell get 20% off first purchase www.bombas.com/wolf offer code WOLF LinkedIn Find talent whether they're looking for a job or not. Focus on finding the right people regardless of their employment status. www.linkedin.com/wolf $50 off your first job posting Phlur Expertly crafted sustainably produced perfumes without all the bad stuff sold at an honest price. Go to their website to view pictures, listen to sounds and connect with words...if you like those, chances are you'll like the scent associated with them and they'll send you a 3 sampler kit to see. www.phlur.com use the promo code WOLF to get 20% off your custom Phlur sampler set  In This Interview, Miguel Chen and I Discuss... His book, I Wanna Be Well: How a Punk Found Peace and You Can Too How he owns a yoga studio and plays in a punk rock band The way he suppressed grief for dead family members Asking himself why he wasn't happy The connection between punk rock and Buddhism The other as self Forgetting who we are The importance of being mindful throughout life Not being present with stuff we like Not being present with stuff we don't like Eating mindfully How if you're used to disconnecting from things you don't like, it starts creeping into the things you do like How he stays in the present moment Training the mind His morning routine Non-attachment Being criticized for his spiritual practice His spiritual practice while on tour The danger of taking people in life for granted How grateful he is that he woke up early in his life Why some people get motivated to get sober and others don't Miguel Chen Links Homepage Instagram Twitter   Please support the show with a donation See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Sep 201842min

Julie Simon on Emotional Eating

Julie Simon on Emotional Eating

Julie Simon on Emotional Eating See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Sep 201849min

Scott Edelstein on Discerning the Role of a Spiritual Teacher

Scott Edelstein on Discerning the Role of a Spiritual Teacher

Scott Edelstein on Discerning the Role of a Spiritual Teacher See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Sep 201850min

Brandi Lust on Growth via the Present Moment

Brandi Lust on Growth via the Present Moment

Brandi Lust on Growth via the Present Moment See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Sep 201855min

Chris Bailey on Focus, Productivity and Meditation

Chris Bailey on Focus, Productivity and Meditation

Chris Bailey on Focus, Productivity and Meditation See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Aug 201858min

Terry Patten on Inner-Work and Outer-Work

Terry Patten on Inner-Work and Outer-Work

Terry Patten on Inner-Work and Outer-Work See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Aug 201850min

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