Brigid Schulte
Brigid Schulte is an award-winning journalist for the Washington Post and Washington Post magazine. She was part of a team that won the Pulitzer Prize. She is also a fellow at the New America Foundati...
8 Jul 201546min
Bob Proctor
image by Filip Cedarholm[powerpress] This week we talk to Bob Proctor about thought and actionBob Proctor is an author, lecturer, counselor, business consultant, entrepreneur, and teacher of positive...
30 Jun 201551min
Dr. Rick Hanson
This week we talk to Dr. Rick Hanson about hardwiring happiness into our brainRick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness: The New Brain Science of Contentment, Calm,...
24 Jun 201548min
Jackie Warner
This week we talk to Jackie Warner about using exercise and food to improve low moodJackie Warner is best known as the star of Bravo’s “Work Out” and “Thintervention”Jackie is one of the world’s most ...
17 Jun 201545min
Mini Episode: The Elephant and The Rider
Mini Episode: The Elephant and The RiderOne of my favorite books is The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt.In it, Haidt poses several "Great Ideas" on happi...
13 Jun 20157min
Karen Valencic
This week we talk to Karen Valencic about using movement to get unstuckKaren Valencic is the founder of Spiral Impact, an Indianapolis-based speaking, training and development company, which she found...
10 Jun 201546min
Akshay Nanavati
This week we talk to Akshay Nanavati about learning to use our fearAkshay Nanavati is an explorer, volunteer firefighter, former U.S. Marine, and masters graduate in journalism from the S.I. Newhouse ...
2 Jun 201536min
Bonus Re-Release
We have gotten so many questions about habits lately that we thought we would re-release one of our most popular episodes of 2014 with James Clear. With classic pieces of advice like "Never Miss Twice...
28 Mai 201555min
