Brian Tom O'Connor
The One You Feed18 Jan 2017

Brian Tom O'Connor

Please Support The Show With a Donation This week we talk to Brian Tom O'Connor Brian Tom O’Connor is an actor, theatre director, cabaret performer, and formerly depressed guy who stumbled onto the source of joy and happiness in the background of all experience. He is the author of the book: Awareness Games: Playing With Your Mind to Create Joy In This Interview, Brian Tom O'Connor and I Discuss... The One You Feed parable His new book, Awareness Games: Playing with Your Mind to Create Joy Real reality vs Virtual reality Why games are a more effective approach than questions to exploring awareness The fact that you don't have to believe anything to play a game That trying to reproduce an experience isn't doable That trying to get rid of an unpleasant feeling isn't doable That the mind is an excellent servant but a poor master The power of noticing "the whiteboard itself" rather than what's written on it The three basic questions: What's in awareness now? What is awareness? Who/what is aware? The Future Fishing game The Past Catching game The game, Slippery Mind That awareness games can be a good break from a serious meditation practice The benefit of allowing emotions to flow through you The game, Include Include Include Please Support The Show with a DonationSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(972)

Bonus Holiday Re-Issue: Maria Popova

Bonus Holiday Re-Issue: Maria Popova

Our guest today is Maria Popova: a writer, blogger, and critic living Brooklyn, NY.  She is best known for Brainpickings.org, which features her writing on culture, books, and many other subjects. Bra...

27 Des 20161h 12min

Bonus Holiday Reissue- Dan Millman

Bonus Holiday Reissue- Dan Millman

For Group Transformation Program email eric@oneyoufeed.net   To make a donation click here   This week on The One You Feed we have Dan Millman. Dan is a former world champion athlete, university coach...

25 Des 201645min

Claire Hoffman

Claire Hoffman

Please Support The Show With a Donation   This week we talk to Claire Hoffman Claire Hoffman works as a magazine writer living in Los Angeles, writing for national magazines, covering culture, religio...

21 Des 201654min

Jesse Browner

Jesse Browner

Please Support The Show With a Donation   This week we talk to Jesse Browner Jesse Browner is the author of the novels The Uncertain Hour and Everything Happens Today. His latest book is the memoir Ho...

14 Des 201640min

Lesley Hazleton

Lesley Hazleton

Please Support The Show With a Donation   This week we talk to Lesley Hazleton Lesley Hazleton  is a British-American author whose work focuses on "the vast and volatile arena in which politics and re...

7 Des 201645min

Benjamin Shalva

Benjamin Shalva

Please Support The Show With a Donation   This week we talk to Benjamin Shalva Benjamin Shalva is the nationally renowned author of Ambition Addiction: How to Go Slow, Give Thanks, and Discover Joy Wi...

30 Nov 201650min

Michelle Gielan

Michelle Gielan

Please Support The Show With a Donation   This week we talk to Michelle Gielan Michelle Gielan, national CBS News anchor turned positive psychology researcher, is the bestselling author of Broadcastin...

23 Nov 201650min

Roger Housden

Roger Housden

Get more information on The One You Feed Coaching Program. Enrollment open until November 22nd Please Support The Show With a Donation   This week we talk to Roger Housden about dropping the struggle ...

16 Nov 201640min

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