Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns

Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns

In the first of a new series, Eric talks with good friend and Ph.D. Jon Mills. Today we talk about a seminal paper in our understanding of how adverse childhood experiences can influence our lives decades later. We first explored this work in the conversation with Gabor Mate. More about the study can be found here.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(973)

Sebastian Siegel on Love, Grace, and Grit

Sebastian Siegel on Love, Grace, and Grit

Sebastian Siegel is a British American screenwriter, director, author, and actor from Oxford, England. His new movie is Grace and Grit, based on the American philosopher Ken Wilber’s, 1991 memoir. Joh...

2 Nov 202148min

Guy Winch on Emotional First Aid

Guy Winch on Emotional First Aid

Guy Winch, Ph.D., is a licensed psychologist, keynote and TED Talk speaker, and author whose books have been translated into twenty languages. In this episode, Eric and Guy discuss his book Emotional ...

29 Okt 202147min

Jack Kornfield on Inner Freedom Through Mindfulness

Jack Kornfield on Inner Freedom Through Mindfulness

Jack Kornfield is one of the key teachers to introduce Buddhist mindfulness practice to the West. Over the years, Jack has taught in centers and universities worldwide. He’s led international Buddhist...

26 Okt 202156min

Journey to Healing and Recovery with Brian Broome

Journey to Healing and Recovery with Brian Broome

Brian Broome is a poet, screenwriter, and instructor in the Writing Program at the University of Pittsburgh.  He has been a finalist in The Moth storytelling competition and won the grand prize in Car...

25 Okt 202155min

Michael Taft on Deconstructing Yourself

Michael Taft on Deconstructing Yourself

Michael Taft is a meditation teacher and best-selling author of many books such as The Mindful Geek and Nondualism. He is also the host of the podcast, Deconstructing Yourself. In this episode, Eric a...

19 Okt 202153min

Jonathan Robinson on How to Explore Awareness

Jonathan Robinson on How to Explore Awareness

Jonathan Robinson is a psychotherapist, best-selling author of many books, and a professional speaker. His work has been translated into 47 languages. Jonathan has made numerous appearances on the Opr...

15 Okt 202157min

Ryan Holiday on Everyday Courage

Ryan Holiday on Everyday Courage

Ryan Holiday is one of the world’s foremost thinkers and writers on ancient philosophy and its place in everyday life. He’s a sought-after speaker, strategist, and the author of many best-selling book...

12 Okt 202157min

Kristoffer Carter on Permission to Glow

Kristoffer Carter on Permission to Glow

Kristoffer Carter is a spiritual teacher at the intersection of consciousness and business. He is a frequent speaker, author, and founder of This Epic Life, a website and podcast devoted to conscious ...

8 Okt 202158min

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