Tony Rezac on Healthy Masculinity

Tony Rezac on Healthy Masculinity

Tony Rezac is an author, men’s coach, and the creator and host of the podcast, Basecamp for Men. Basecamp seeks to be a resource for men looking to live more courageously, authentically, and from the heart. Tony participated in The Mankind Project’s New Warrior Training in May 2004 and has been a leader in the field of men’s personal development ever since. In this episode, Eric and Tony discuss his book, Body and Soul: The Essential Handbook for Men. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! Tony Rezac and I Discuss Healthy Masculinity and… His book, Body and Soul: The Essential Handbook for Men. Why he focuses so much of his work on and for men The importance of including both the masculine and feminine parts of yourself How he works with archetypes within men The Warrior Archetype The Magician Archetype The Lover Archetype The King Archetype Why it can be hard for men to get feedback from other men His podcast, Basecamp for Men His program, The Life Renewal Program for Men How to go about managing your energy Bodywork, like rolfing or the Alexander Technique The barriers of embracing forgiveness Tony Rezac Links: Tony’s Website When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you! If you enjoyed this conversation with Tony Rezac you might also enjoy these other episodes: Lewis Howes on the Masks of Masculinity Leading in Life with Michael Brody Waite See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(974)

Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)

Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)

In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between eff...

3 Jun 20251h 6min

Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday

Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday

In this episode, Ryan Holiday explores navigating fear and hope and the everyday courage that shapes our lives. He unpacks how to confront our fears and how we need to do so, over and over. With great...

30 Mai 202558min

Failure as Fertilizer: Learning to Bloom Again with Debbie Millman

Failure as Fertilizer: Learning to Bloom Again with Debbie Millman

In this episode, Debbie Millman explores how we can use failure as fertilizer and learn to bloom again. Debbie's book and this conversation is about more than just gardening tips or tools, it's about ...

27 Mai 20251h 6min

From Benches to Breakthroughs: A New Approach to Mental Health with Dixon Chibanda

From Benches to Breakthroughs: A New Approach to Mental Health with Dixon Chibanda

In this episode, Dr. Dixon Chibanda explores from benches to breakthroughs: a new approach to mental health. He explains why storytelling, radical empathy, and solving daily-life problems often outper...

23 Mai 20251h 1min

Beyond Anxiety: How Curiosity Turns Fear Into Fuel with Martha Beck

Beyond Anxiety: How Curiosity Turns Fear Into Fuel with Martha Beck

In this episode, Martha Beck explores how to move beyond anxiety and how curiosity turns fear into fuel. Martha dives into why anxiety can’t simply be silenced. It has to be replaced with things like ...

20 Mai 20251h 4min

Move Your Body, Free Your Mind: The Science of Movement and Mental Health with Caroline Williams

Move Your Body, Free Your Mind: The Science of Movement and Mental Health with Caroline Williams

In this episode, Caroline Williams shares how moving your body can free your mind as she dives into the surprising science of movement and mental health. Caroline spent years studying the brain until ...

16 Mai 20251h 13min

Navigating the Messy Parts of Life: Embracing Imperfection and Growth with Josh Radnor

Navigating the Messy Parts of Life: Embracing Imperfection and Growth with Josh Radnor

In this episode, Josh Radnor discusses the messy parts of life and embracing imperfection and growth. Josh Radnor explains how, even outward success, fame, acclaim, creative fulfillment isn’t enough t...

13 Mai 202556min

Why Community and Courage Matter More Than Ever with Laura McKowen

Why Community and Courage Matter More Than Ever with Laura McKowen

In this episode, Laura McKowen explores why community and courage matter more than ever in making change in your life. She dives into the “messy midle” – theu ncertain space between giving up what umb...

9 Mai 20251h 3min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
merry-quizmas
dopet
rss-sunn-okonomi
rss-strid-de-norske-borgerkrigene
hverdagspsyken
podme-bio-3
gravid-uke-for-uke
rss-kull
sovnlos
sinnsyn
tomprat-med-gunnar-tjomlid
dypdykk
rss-var-forste-kaffe
fryktlos