
Congressman Tim Ryan
(Photo For The Dispatch by Pete Marovich) This week we talk to Tim Ryan about mindfulness in everyday lifeTim Ryan is the U.S. Representative for Ohio's 13th congressional district, serving since 2003...
23 Des 201446min

Mini Episode: Notice, Don't Resist
Often it is resisting what is happening to us that causes more pain than the thing itself. Eric talks about another approach.See omnystudio.com/listener for privacy information. See Privacy Policy at ...
21 Des 20146min

Bonus Re-Release: Todd Henry
Todd Henry describes himself as “an arms dealer for the creative revolution”Todd is the founder of Accidental Creative, a company that helps creative people and teams generate brilliant ideas. He reg...
18 Des 201436min

Therese Borchard
This week we talk to Therese Borchard about handling depression.Therese Borchard is the author of Beyond Blue and The Pocket Therapist. She blogs for Everyday Health and is an Associate Editor and a r...
16 Des 201445min

Mini Episode- How I Built a Meditation Habit
See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more ...
13 Des 201411min

James Clear
James Clear is an entrepreneur, weightlifter, and travel photographer. He writes at JamesClear.com, where he talks about scientific research and real-world experiences that help you rethink your healt...
8 Des 201455min

Mini Episode- Why Worrying Doesn't Work
A short mini episode about worrying.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-n...
8 Des 20149min

Michael Galinsky
This week we talk to Michael Galinsky about the role of emotions in physical pain Michael Galinsky is an American filmmaker, cinematographer, photographer, and musician who has produced and directed a...
2 Des 201443min






















