When Success Hides Suffering: Understanding High Functioning Depression with Dr. Judith Joseph
In this episode, Dr. Judith Joseph explains what happens when success hides suffering, and the importance of understanding high-functioning depression. She explores why many people who look fine on th...
12 Aug 20251h 4min
Why Ethics and Joy Belong Together with Peter Singer
In this episode, Peter Singer explains why ethics and joy belong together. He offers a moral wake-up call as he shares his now-famous “drowning child” thought experiment: if we saw a child drowning ri...
8 Aug 202551min
The Path to Inexplicable Joy: How Self-Friendship Can Change Everything with Susan Piver
In this episode, Susan Piver discusses the path to inexplicable joy and how self-friendship can change everything. She shares this powerful statement, “I can’t defeat my enemies, but I can strengthen ...
5 Aug 20251h 6min
Finding Meaning Through Caregiving, Loss, and Writing with Nickolas Butler
In this episode, Nickolas Butler explores finding meaning through caregiving, loss, and writing. At just 20 years old, Nick became his father’s legal guardian after a sudden brain aneurysm — a role he...
1 Aug 20251h 11min
How to Quiet the Inner Critic and Finally Get Unstuck with Michelle Chalfant
In this episode, Michelle Chalfant explores how to quiet the inner critic and finally get unstuck. She has spent 25 years developing practical tools for working with what she calls the other wolf. Mic...
29 Jul 20251h 4min
From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt
In this episode, Lyanda Haupt shares her journey from divorce to discovery and nature's wisdom for life's transitions. She challenges everything you might think you know about hope, about walking bare...
25 Jul 20251h 11min
Why We Resist Change (and What to Do About It) with Ross Ellenhorn
In this episode, Ross Ellenhorn explores the complexities of why we resist change and what to do about it. As Ross explains in this conversation, “staying the same protects you from the insult of smal...
22 Jul 20251h
How to Create Change at Work Without Losing Yourself with Melody Wilding
In this episode, Melody Wilding discusses how to create change at work without losing yourself. She challenges the idea that you’re powerless at work, even in tough cultures. If you’ve ever wondered h...
18 Jul 20251h 9min
