How to Navigate the Path of Grief with Dr. Joanne Cacciatore

How to Navigate the Path of Grief with Dr. Joanne Cacciatore

In this Episode, You'll Learn: How there are many different forms of grief Why we need to surrender to our grief and turn toward painful feelings How there are many painful emotions that exist under the "grief umbrella" The challenge of surrendering to grief in a culture that constantly pushes for happiness and avoidance of pain. How we can strengthen our ability to cope with grief by continuing to allow it in The importance of finding emotional support when grieving Why animals provide the best emotional support How providing emotional support to someone grieving includes just being with them and holding space for their grief To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(974)

Tony Wrighton on Managing Your Energy

Tony Wrighton on Managing Your Energy

Tony Wrighton is a regular on Sky Sports News, the author of 3 books, and the creator and host of the Zestology podcast. In this episode, Eric and Tony talk about managing and optimizing your energy, ...

29 Okt 201952min

James Finley on Contemplation and Awakening

James Finley on Contemplation and Awakening

James Finley is a contemplative practitioner, clinical psychologist and faculty member of The Living School for Action and Contemplation. Drawing from his experience as a former monk and spiritual dir...

22 Okt 201944min

Reba Riley on Post Traumatic Church Syndrome

Reba Riley on Post Traumatic Church Syndrome

Reba Riley is a blogger, artist, and healer. She travels the world speaking about transformation, courage, health, and healing. Her book, Post Traumatic Church Syndrome: A Memoir of Humor and Healing,...

15 Okt 201944min

Robin Hanson on Motives and Human Behavior

Robin Hanson on Motives and Human Behavior

Robin Hanson is an Associate Professor of Economics at George Mason University and a Research Associate at the Future of Humanity Institute of Oxford University. His book, The Elephant In The Brain: H...

8 Okt 201949min

Charlie Gilkey on Getting Things Done

Charlie Gilkey on Getting Things Done

Charlie Gilkey is the author of Start Finishing: How To Go From Idea To Done. An Army veteran and near Ph.D. in philosophy, Charlie is the founder of Productive Flourishing, a company that helps profe...

1 Okt 201951min

Mark Henick on Suicide and Depression

Mark Henick on Suicide and Depression

Mark Henick has appeared in hundreds of television segments and countless more radio, print and online features about mental health. Mark’s TedTalk, “Why We Choose Suicide”, is among the most-watched ...

25 Sep 201951min

Essential Concepts: Key Strategies to Making a Change

Essential Concepts: Key Strategies to Making a Change

This mini episode is about the tactical and emotional aspects of changing behavior.   See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and Californi...

21 Sep 201912min

Sarah Shockley on Living with Chronic Pain

Sarah Shockley on Living with Chronic Pain

Sarah Shockley is a multiple award-winning producer and director of educational films including Dancing From the Inside Out, a highly acclaimed documentary on disabled dance. Sarah is the author of a ...

18 Sep 201944min

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