How to Embrace Your Authentic Self with Carmen Rita Wong

How to Embrace Your Authentic Self with Carmen Rita Wong

Carmen Rita Wong shares her personal journey of unearthing her shifting identities and how she learned to cultivate compassion towards herself and others. She discovered how to embrace the opportunities for personal growth that arose from her childhood trauma and inner conflicts. Her story will inspire you to see how growth and transformation are possible, even in the face of adversity. In this episode, you’ll be able to: Dive into the transformative power of understanding and compassion when facing internal battles Discover the fine line between understanding and forgiveness, and realize how acknowledging others’ actions doesn’t shift your personal accountability Unveil the complexities of human nature and explore how our upbringing shapes us Find the balance between dealing with past influences and fully owning up to one’s decisions To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Cory Allen on Cultivating Mindfulness

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Life Through Poetry with IN-Q

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Ella Frances Sanders on Musings on a Vast Universe

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Special Episode:  Resilience During Challenging Times

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Due to the ongoing global pandemic, devastating natural disasters, contentious elections, and instances of heartbreaking violence and injustice, challenging times continue. To help you strengthen your...

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Dr. Shauna Shapiro on Transformative Mindfulness

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Dr. Shauna Shapiro is a professor, best-selling author, clinical psychologist, and internationally recognized expert in mindfulness and compassion. She has published over 150 journal articles and 3 cr...

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Raising an Aging Parent with Dr. Ken Druck

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