Mini Episode 9- Envy and Comparision
This week Eric discusses Envy and ComparisonIn Dante's Inferno the envious had their eyes sewn shut. In our day we have a lot of social media comparison.We discuss some approaches to handling envy and...
6 Okt 20148min
Emiliya Zhivotovskaya
I was lucky enough to catch Emiliya Zhivotovskaya near the end of Camp GLP and we were able to sit down in her small room on the floor, holding microphones and have this conversation. I think we were ...
30 Sep 201445min
Mini Ep 8- The Role of Willpower and Anger in Depression
This week Eric responds to a follow on Twitter.I posted a tweet the other day that said:"The best way out of depression is to hate it and not let yourself get used to it"I got this response from a fol...
27 Sep 20147min
Jonathan Rottenberg: Depression and Evolution
This week we talk to Jonathan Rottenberg Jonathan Rottenberg is a leading researcher in the area of emotion and psychopathology, where he has focused on major depression. He is author of the book, Th...
23 Sep 201449min
Chris Grosso - The Indie Spiritualist
This week we talk to Chris GrossoChris Grosso is an author, independent culturist, spiritual aspirant, recovering addict, speaker, and professor with en*theos Academy. He writes for Origin magazine, M...
16 Sep 201443min
Mini Episode 7- Positive Concentration
This week Eric discusses positive concentration techniques to counteract rumination.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California ...
13 Sep 20146min
Chris Guillebeau
[powerpress] This week we talk to Chris GuillebeauChris Guillebeau is a New York Times bestselling author and modern-day explorer.During a lifetime of self-employment that included a four-year commit...
10 Sep 201435min
Mini Episode #6-Rumination
Eric explores rumination and how damaging it can be to our mental health.What is it?What's the difference between rumination and self reflection?Hebb's Law and the role it plays in rumination.How to e...
8 Sep 20147min
