163. How to Connect in a Lonely World with Kasley Killam

163. How to Connect in a Lonely World with Kasley Killam

What if the secret to living a longer, healthier, and happier life is simply to connect more with others? It’s an interesting idea — and one that our guest today happens to be an expert in. In this episode of Financial Feminist, Tori sits down with renowned social health expert, Kasley Killam, MPH to discuss the concept of social health and how it affects our minds, bodies, and overall happiness. This conversation covers some surprising facts about loneliness, especially after COVID, and how even small interactions can make a big difference. We'll also talk about the pros and cons of social media when it comes to our connections. You'll learn how some simple changes can have a major impact on your life. Whether you're an introvert or an extrovert, this episode is packed with practical tips to combat loneliness and build stronger relationships. To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠ Visit Kasley’s website to connect! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(318)

149. The Dark Side of Women's Professional Athletics with Olympian Kara Goucher

149. The Dark Side of Women's Professional Athletics with Olympian Kara Goucher

TW: SA, ED, abuse The world of professional athletics is often glamorized, but behind the scenes, women athletes face a myriad of challenges and inequalities. In today's episode of the Financial Femi...

9 Apr 202456min

148. Your Parents Aren't Always Right

148. Your Parents Aren't Always Right

In this episode of the podcast, Tori examines the common misconception that parents always know best when it comes to financial advice and life decisions. Drawing from personal experiences and listene...

4 Apr 202429min

147. How to Stop Food Waste and Lower Your Grocery Bill with Carleigh Bodrug

147. How to Stop Food Waste and Lower Your Grocery Bill with Carleigh Bodrug

The US throws away more food than any other country in the world - over 80 billion pounds per year, with each American throwing out an estimated 30% of the food they purchase. This alarming fact is wh...

2 Apr 20241h 6min

146. Getting Comfortable Taking Risks with Jenny Just (Poker Power)

146. Getting Comfortable Taking Risks with Jenny Just (Poker Power)

"Life, like poker, is a game of strategy and risk. Embracing discomfort and taking calculated risks are essential for growth and success in both." In this episode of the Financial Feminist, Tori welc...

19 Mar 202458min

145. Want to Write a Book? Here's How (Creator Science Crossover)

145. Want to Write a Book? Here's How (Creator Science Crossover)

Today, we’re doing something a little different at Financial Feminist. Tori recently appeared on an episode of the Creator Science podcast to talk about the process of writing her New York Times bests...

14 Mar 202457min

144. How to Win the Financial Game: Money Coaching with Tori & Tiffany Aliche

144. How to Win the Financial Game: Money Coaching with Tori & Tiffany Aliche

Have you been wondering how to effectively diversify your investment portfolio? Or whether you should prioritize real estate investments over traditional retirement accounts? In this episode of the Fi...

12 Mar 202449min

143.  How to Stand Out in the Job Hunt with Lauren McGoodwin (Career Contessa)

143. How to Stand Out in the Job Hunt with Lauren McGoodwin (Career Contessa)

In today’s episode of the Financial Feminist, host Tori Dunlap sits down with Lauren McGoodwin, founder of Career Contessa — a platform dedicated to helping advance women in their careers. Together, t...

5 Mar 202455min

142. The #1 Mindset Holding You Back in Life

142. The #1 Mindset Holding You Back in Life

Have you ever wanted to do something — overhaul your health, change your body, start a new career, reach a financial goal — and become utterly overwhelmed just thinking about all the things you’d have...

29 Feb 202431min

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