163. How to Connect in a Lonely World with Kasley Killam

163. How to Connect in a Lonely World with Kasley Killam

What if the secret to living a longer, healthier, and happier life is simply to connect more with others? It’s an interesting idea — and one that our guest today happens to be an expert in. In this episode of Financial Feminist, Tori sits down with renowned social health expert, Kasley Killam, MPH to discuss the concept of social health and how it affects our minds, bodies, and overall happiness. This conversation covers some surprising facts about loneliness, especially after COVID, and how even small interactions can make a big difference. We'll also talk about the pros and cons of social media when it comes to our connections. You'll learn how some simple changes can have a major impact on your life. Whether you're an introvert or an extrovert, this episode is packed with practical tips to combat loneliness and build stronger relationships. To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠ Visit Kasley’s website to connect! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(318)

141. Fighting Stigma and Finding Stability in Single Motherhood with Kim Williams (Single Black Motherhood)

141. Fighting Stigma and Finding Stability in Single Motherhood with Kim Williams (Single Black Motherhood)

“The biggest thing I didn't expect as a single mom would be that I had to learn how to rely on strangers.” In this episode, host Tori Dunlap sits down with Kim Williams, founder of Single Black Mothe...

27 Feb 202451min

140. Navigating Your Path to Entrepreneurship with Jenna Kutcher

140. Navigating Your Path to Entrepreneurship with Jenna Kutcher

TW : fertility, miscarriage, pregnancy loss “I will never forget sitting down with my boss, and she said, congratulations, we've planned out the next five years of your life. And I remember in that m...

13 Feb 20241h 11min

139. The Mindset Holding You Back from Starting a Business

139. The Mindset Holding You Back from Starting a Business

“We're so scared of showing up imperfectly, we're so scared that maybe our wildest dreams are out of reach and too big that we don't ever get started.” For many entrepreneurs or people dreaming of be...

8 Feb 202435min

138. How to Run an Ethical Business with Madeline Pendleton

138. How to Run an Ethical Business with Madeline Pendleton

TW: This episode references suicide.  In today’s episode, Tori sits down with Madeline Pendleton, business owner and author of "I Survived Capitalism and All I Got Was This Lousy T-Shirt," to discuss...

6 Feb 202452min

137. Can Astrology Make You Better with Money? With Chani Nicholas

137. Can Astrology Make You Better with Money? With Chani Nicholas

If you’re reading the title of this episode wondering how astrology can be relevant to personal finance and career development — get ready for a fascinating exploration into the cosmic influences that...

30 Jan 202454min

136. Investing, Saving, and Spending: Ask Tori Anything

136. Investing, Saving, and Spending: Ask Tori Anything

Have you ever wondered what to do with your 401k when you leave a job? Or how to pay off debt and save while on a low income? Well, pull up a chair and get ready to take some notes, because today we’r...

25 Jan 202453min

135. How to Financially Prepare Your Kids for the Future with Andy Hill

135. How to Financially Prepare Your Kids for the Future with Andy Hill

“When the average person hears the words generational wealth, they think succession, yachts, and trust funds. When you and I talk about generational wealth, what we're really talking about is — how do...

23 Jan 20241h

How to Ditch (or Limit) Alcohol in 2024 with Kelsey Moreira

How to Ditch (or Limit) Alcohol in 2024 with Kelsey Moreira

CW: This episode discusses sexual abuse. The sober-curious movement has grown substantially in recent years as women especially begin to re-evaluate their relationship with alcohol. During the pandem...

18 Jan 20241h 10min

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