163. How to Connect in a Lonely World with Kasley Killam

163. How to Connect in a Lonely World with Kasley Killam

What if the secret to living a longer, healthier, and happier life is simply to connect more with others? It’s an interesting idea — and one that our guest today happens to be an expert in. In this episode of Financial Feminist, Tori sits down with renowned social health expert, Kasley Killam, MPH to discuss the concept of social health and how it affects our minds, bodies, and overall happiness. This conversation covers some surprising facts about loneliness, especially after COVID, and how even small interactions can make a big difference. We'll also talk about the pros and cons of social media when it comes to our connections. You'll learn how some simple changes can have a major impact on your life. Whether you're an introvert or an extrovert, this episode is packed with practical tips to combat loneliness and build stronger relationships. To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠ Visit Kasley’s website to connect! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(318)

134. Small Habits to Change Your Life with Liz Moody

134. Small Habits to Change Your Life with Liz Moody

“If you are stacking your day with so many habits and routines that you don't have any time to sit and just be or to enjoy your life or to play or to run into spontaneity, that's not wellness.” In th...

16 Jan 20241h 7min

133. Lessons I’ve Learned About Grief (Tori Story)

133. Lessons I’ve Learned About Grief (Tori Story)

TW: This episode discusses themes of grief, loss, depression, and mental health. In this intimate episode, host Tori Dunlap takes to the mic solo to share her deeply personal journey through grief. S...

11 Jan 202438min

132. Identity-Based Personal Finance with Ellyce Fulmore

132. Identity-Based Personal Finance with Ellyce Fulmore

Have you ever wondered how trauma shapes your decision-making when it comes to money? In this episode of Financial Feminist, host Tori Dunlap is joined by Ellyce Fulmore, financial educator and autho...

9 Jan 202447min

131. How to Build Financial Wellness in 2024

131. How to Build Financial Wellness in 2024

Welcome to 2024, Financial Feminists! Whether or not you hit all of your money, savings, investing, or job goals for 2023 — a new year means new opportunities, but it doesn’t have to mean a whole new ...

2 Jan 202424min

130. How to Steal From the Rich with Vivian Tu

130. How to Steal From the Rich with Vivian Tu

You might know her as “Your Rich BFF.” You might also know her as a former Wall Street trader, entrepreneur, or speaker…but one thing you’ll never know her as is broke. Our guest today, Vivian Tu, is ...

19 Des 202356min

Renting vs. Buying: What's Right for Me?

Renting vs. Buying: What's Right for Me?

Most of us have heard from well-meaning friends or family members that real estate is always a good investment –– and though it can be, blanket advice like this can often do more harm than good. In th...

15 Des 202330min

Financial Foundations #7: How to Spend Like a Feminist

Financial Foundations #7: How to Spend Like a Feminist

What does it mean to live a financial feminist lifestyle? In the seventh and final episode of Financial Foundations, brought to you by State Farm, host Tori Dunlap isn’t just telling you how to use mo...

14 Des 202317min

129. Forging Your Creative Path with X Mayo

129. Forging Your Creative Path with X Mayo

“Everything that I've ever done and ever achieved came through community, so if I have an abundance, I feel it's my duty to share it. There's just nothing in me that feels okay with me having, and my ...

12 Des 20231h 3min

Populært innen Business og økonomi

lydartikler-fra-aftenposten
stopp-verden
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
pengesnakk
pengepodden-2
tid-er-penger-en-podcast-med-peter-warren
utbytte
livet-pa-veien-med-jan-erik-larssen
rss-markedspuls-2
liberal-halvtime
finansredaksjonen
morgenkaffen-med-finansavisen
lederpodden
rss-politisk-preik
rss-pa-konto
okonomiamatorene
rss-investering-gjort-enkelt