Mental Clarity. Finding out "WHY" you are

Mental Clarity. Finding out "WHY" you are

Today we talk about getting mental clarity and purpose in life. Figuring why therapy is a huge step in the right direction. Finding your purpose and clarity is extremely powerful because having direction gives you a reason to wake up in the morning and a reason to keep going. Don't suffer in silence.

Episoder(1785)

THE AWAKENING: Why you see narcissists everywhere now. 🛡️

THE AWAKENING: Why you see narcissists everywhere now. 🛡️

ou finally figured out your partner was a narcissist—and then you looked at your parents. Then your friends. Then your boss.It’s called the "Awakening," and it is one of the most overwhelming parts of...

20 Feb 21min

Why Narcissists Target STRONGER People (The High-Value Choice)

Why Narcissists Target STRONGER People (The High-Value Choice)

If you were targeted by a narcissist, it wasn't because you were weak. Lee Hammock (@mentalhealness) explains why self-aware narcissists look for high-value, resilient targets to consume.Connect with ...

19 Feb 13min

I Set a Boundary... Now What? (Dealing with the Fallout Of A Narcissist)

I Set a Boundary... Now What? (Dealing with the Fallout Of A Narcissist)

The fallout of a boundary is usually a war. Here is how to survive it.You watched yesterday’s video on the 3 Ways to Set Boundaries with a Narcissist, but now you’re living through the reaction. Why d...

18 Feb 29min

"I Didn't Forget, I Just Don't Care" | Why Narcissists Rewrite History

"I Didn't Forget, I Just Don't Care" | Why Narcissists Rewrite History

Why does a narcissist "forget" their promises? Lee Hammock (@mentalhealness) explains the truth behind "Narcissistic Amnesia." It's not a memory problem—it's a lack of accountability.Connect with Lee:...

17 Feb 13min

The Valentine’s Fallout: Why they ruined it (and what I'm thinking today)

The Valentine’s Fallout: Why they ruined it (and what I'm thinking today)

The high is over. The "holiday" is gone. Now comes the fallout.If you woke up today to the silent treatment, a cold shoulder, or a partner who is acting like the chaos of yesterday never happened—you ...

16 Feb 24min

When Gray Rocking a narcissist no longer works

When Gray Rocking a narcissist no longer works

When you stop giving a narcissist "supply," they don't just walk away quietly. They enter an "Extinction Burst." As a self-aware narcissist, Lee Hammock (@mentalhealness) explains why the behavior get...

15 Feb 12min

Why I HAD To Ruin Your Valentine’s Day (A Narcissist's Confession)

Why I HAD To Ruin Your Valentine’s Day (A Narcissist's Confession)

In this video, we discuss:The Spotlight Struggle: Why your joy feels like a threat to my ego.The Obligation Trap: Why being "forced" to be romantic makes a narcissist want to rebel.Devaluation as a To...

14 Feb 14min

What Happens to a Narcissist Who Loses Their Power? (The Aging Narcissist)

What Happens to a Narcissist Who Loses Their Power? (The Aging Narcissist)

What happens when a narcissist can no longer rely on their looks, their money, or their status to control people? As a self-aware narcissist, Lee Hammock (@mentalhealness) explains the shift from "Gra...

13 Feb 12min

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