Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization29 Des 2022

17 // Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters

Decluttering our homes is important, but what about the negative thoughts cluttering our minds and hearts? How many times have you thought, “I’m a bad mom” or “I wish I could just get myself together”. Today on the podcast, I am thrilled to have Julia Ubbenga from Rich in What Matters. Julia shares her story of how she discovered simplifying and minimalism in the midst of postpartum depression and $40,000 of credit card debt. She then shares her best tips for decluttering self-talk for overwhelmed moms.

Julia Ubbenga is a freelance journalist whose teachings on minimalism, simplicity, and intentional living have reached thousands of people worldwide through her blog Rich in What Matters and her course Declutter Your Life NOW. Julia practices what she preaches in her Kansas City home with her husband, and four kiddos. You can connect with her on Instagram.

In addition to Julia’s blog, which provides weekly inspiration to your inbox, she is also offering an exclusive giveaway to listeners of the Moms Overcoming Overwhelm Podcast! If you leave a written review on Apple Podcasts for this podcast between 5 AM EST on December 29 when this airs, until Wednesday, January 4 at midnight EST, you will be entered into a drawing to win ALL the videos to Julia’s new course “Declutter Your Life NOW.” It includes all of her teaching videos on how to rid your home and heart of clutter NOW and an in-depth video tour of her minimalist home. It is a $150 value - 32 videos, 4 hours of content.

Just take a screen shot of your review and message me at @simplebyemmy either on Instagram or Facebook to be entered in the drawing. The winner will be announced on the podcast episode airing January 5th, 2023.

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I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com

Podcast -＞ www.simplebyemmy.com/podcast

Learn -＞ www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

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Episoder(262)

246 // How to Stop Overspending at Target - My Interview on Financial Coaching for Women

If you've ever entered Target with the intention of getting one or two things, only to leave with armfuls of shopping bags, this episode is for you. In my conversation with the Budget Besties Shana a...

9 Jul 31min

245 // Why Reverse Decluttering is My New Favorite Approach and 5 Steps to Get You Started

Focusing on what you’re removing can be stressful. Reverse decluttering means you focus on what you’re keeping, which can help you feel more intentional and aligned with your values, rather than quest...

2 Jul 16min

244 // The Best Mom Isn’t a Perfect Mom - It’s a Happy One - with JoAnn Crohn from No Guilt Mom

If your motherhood journey is plagued with mom guilt, feelings of failure, and wishing you didn’t yell at your kids (again), today’s episode is for you. JoAnn Crohn is the author of The Best Mom is a ...

25 Jun 44min

243 // 5 Things Moving Taught Me About Decluttering

I am moving to Pennsylvania after over 20 years in Virginia. The process has taught me a few things about my relationship with stuff, asking for help, and the memories that are in us. Today I’m sharin...

18 Jun 8min

242 // Helping Parents Declutter Now with Dignity - with Grace Rehman from Organize with Grace

Are you caring for your own children as well as aging parents? If so, you are in what is called the “sandwich generation” - and it can be exhausting, especially if you are helping your parents downsiz...

11 Jun 41min

BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 14 - How to Tackle Your To-Do List When You’re Overwhelmed and Unmotivated

I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the 14th episode of Coffee and Tea wit...

4 Jun 49min

241 // Life Skills for Kids - with Katie Kimball from Raising Healthy Families

Whether your kiddos are 2, 12, or 18, it’s not too late to teach them life skills - the skills that will help them launch and help support them in adulthood. But life skills isn’t just cooking and cle...

28 Mai 40min

240 // A Stress-Free Guide to Decluttering Your Books

Do you have too many books but the thought of decluttering them paralyzes you? I’m sharing my best tips on how to review and declutter the five main categories of books, including how to overcome the ...

21 Mai 18min