2.1: How to avoid stress, anxiety and depression during the COVID 19 outbreak: Especially for the over 70's
Esther's Oasis20 Mar 2020

2.1: How to avoid stress, anxiety and depression during the COVID 19 outbreak: Especially for the over 70's

After many conversations with young people who were worried about their grandparents, i decided to interview my mum and find out how she had cope with her period of self isolation. In this episode mum provides us with many tips and practical solutions which can help us in the days ahead.

Episoder(50)

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-sunn-okonomi
sinnsyn
mikkels-paskenotter
takk-og-lov-med-anine-kierulf
hverdagspsyken
gravid-uke-for-uke
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
hagespiren-podcast
rss-bisarr-historie
rss-var-forste-kaffe
fryktlos
rss-kull