Monday, April 17th
This week, Lisa is sharing her favorite mindfulness practice - tuning into her body. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFul...
17 Apr 20234min
Restorative Yoga
Join us for a Restorative class at Plover Yoga. Restorative yoga focuses on rest for the physical body, breath, and intention. We don't take ourselves too seriously, so feel free to laugh along the w...
15 Apr 202347min
Friday, April 14th
We continue our mindful breath practices. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. M...
14 Apr 20239min
Thursday, April 13th
We continue our mindful breath practices. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. M...
13 Apr 20238min
Wednesday, April 12th
We continue our mindful breath practices. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. M...
12 Apr 20236min
Tuesday, April 11th
We continue our mindful breath practices. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. M...
11 Apr 20236min
Monday, April 10th
The theme for this week is breath. How how does breathing intentionally shift your mood, energy, and physical body? Join us for breathing practices all week and find out. Check out more of Plover Yoga...
10 Apr 20236min
Basics Yoga
Join us for a Basics class at Plover Yoga. These classes are specifically designed for brand new practitioners AND for seasoned practitioners who appreciate getting back to basics. Move your body in a...
8 Apr 20231h 2min
