23: Understanding Your Relationship with Drugs and Alcohol

The quiet thought many people carry—“I think I’m drinking too much”—deserves clarity, not shame. This blog outlines what to do when alcohol starts draining your energy, patience, and plans, and how to...

5 Jan 12min

The most painful words a parent ever whispers are often the quietest: “If only.” This conversation lives in the moment before regret—helping parents and partners recognize meaningful changes in teens...

29 Des 202516min

Ever told yourself it was “just one hit” or “just one drink” and felt the urge to hide it? We tackle those quiet decisions that derail recovery, showing why even a small slip is still a relapse—and ho...

22 Des 202515min

Thinking about skipping a meeting because the holidays feel busy and bright? We bring that impulse into the light and show why daily meetings act as a real buffer between you and relapse—the truth is ...

15 Des 202515min

The stretch from Thanksgiving to New Year’s can feel like a maze if you’re in recovery. We call it the “devil’s triangle.” In this episode, we unpack why holiday triggers spike—family dynamics, old ro...

8 Des 202517min

Why does a 21-year sobriety chip matter—but the next 24 hours matter most? In this episode, we talk about milestones, humility, and the daily actions that keep recovery alive. Stephen explains how ann...

18 Nov 202516min

Pain makes us reach for quick relief—something to take the edge off and keep us moving. We talk honestly about how alcohol and drugs can feel like help at first, then quietly become the problem, espec...

10 Nov 202520min

A man stays sober 25 years, retires, picks up a drink—and four years later, he’s gone. We revisit the Big Book’s Businessman story as a warning: time alone doesn’t keep addiction at bay. This episode ...

3 Nov 202512min