Drinking Urges and Cravings: Why they happen and what to do about them
In this solo episode, learn more about urges and cravings and how to experience them and not react to them by drinking. I talk about: What an urge or craving is The role of your brain and craving...
5 Okt 202222min
Addictions, Boundaries, and Coaching with Dr. Mei-Li Hennen
Dr. Hennen holds a Ph.D. in Clinical Psychology with over 15 years of experience in the addiction and mental health field. She is the host of the Recovery Plus Podcast and Founder of Red Door Coaching...
28 Sep 202249min
We Need to Talk about Your Liver with Karla Adkins: A story of recovery and freedom from drinking and liver disease.
Karla Adkins is a Certified Senior Coach through This Naked Mind, and the author of And She Came Tumbling Down- Breaking the bonds of alcohol and creating a life of freedom. Karla is on a health jou...
21 Sep 202247min
Finding Freedom from Alcohol with Molly Desch
Molly Desch joins the show to talk about finding freedom from alcohol. Molly has a degree in Psychology, is a certified coach and has years of experience dealing with alcohol. She helps people shift...
14 Sep 202243min
How to Navigate Guilt and Shame: Deep Dive with Martin Lockett
Martin Lockett returns to the show to have a meaningful conversation about overcoming shame, guilt and so much more. This episode is jam packed with helpful information to aid you in not just your dri...
7 Sep 202247min
Radical freedom from addictions, cravings, and compulsive patterns with Ben Tannahill
Ben is a trauma-informed somatic inquiry facilitator and founder of drunken buddha where he helps people to live in radical freedom from addictions, cravings and compulsive patterns of thinking, feeli...
31 Aug 202250min
How to Move on From Regret
Regret is a feeling of sadness, repentance, or disappointment over something that has happened or been done. It’s something everyone experiences, and it doesn’t need to drag you down. This podcast wil...
24 Aug 202222min
Kissing Alcohol Goodbye with Dana Krull
Dana Krull is a former U.S. Army infantry officer and chaplain, a veteran of both Iraq and Afghanistan. He is the host of "I Kissed Alcohol Goodbye: Let's Break Up With Booze Together!" It's a podcast...
17 Aug 202256min
