Spontaneous Sobriety with Nicki Hanseling

Spontaneous Sobriety with Nicki Hanseling

Sober mom and school counselor Nicki Hanseling, joins the podcast. Nicki talks about how reading This Naked Mind by Annie Grace changed her life. We also chat about talking to your kids about drinking.

Find Nicki:

Zero Proof Run Club on Strava and Instagram

Instagram: @1000hoursdryparents and @nickihanseling

Find Alcohol Tipping Point:

You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30

Sign up here: alcoholtippingpoint.com/30daybreak

Sign up now, your day 1 starts tomorrow!

What you get:

Daily emails over the next 30 days that include:

  • Thoughts, tips and mindset tricks to make the break easier
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing
  • Inspirational and life changing content
  • Guide and workbook with daily journal, worksheets, and resources
  • Accountability for taking a month off drinking
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy.

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak

Episoder(220)

How to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire Davidson

How to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire Davidson

On the show today is a return guest and friend, Casey McGuire Davidson. Casey is a Life & Sobriety Coach and the host of the Hello Someday Podcast for Sober Curious Women.   We’re diving into real tal...

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Sober in Singapore: How A Lonely Executive Quit Drinking and Turned His Life Around. Interview with Nick Jonsson

Sober in Singapore: How A Lonely Executive Quit Drinking and Turned His Life Around. Interview with Nick Jonsson

On the show today is Nick Jonsson, co-founder of Executives’ Global Network (EGN) in Southeast Asia and an advocate for personal and professional mental health. EGN, a professional network, fosters co...

15 Mai 202444min

Sobriety and Squats: How Fitness Can Help You on Your Alcohol-Free Journey with Jesse Carrajat

Sobriety and Squats: How Fitness Can Help You on Your Alcohol-Free Journey with Jesse Carrajat

Other names brainstormed for this podcast episode included Squats Not Shots, Get Fit Not Lit and Sweat not Regret. On the show today is Jesse Carrajat, the founder of Altum Fitness and host of the Liv...

8 Mai 202450min

Living Happily Ever AFTER Alcohol-Free with Nicole Pietrandrea Hough

Living Happily Ever AFTER Alcohol-Free with Nicole Pietrandrea Hough

Nicole Pietrandrea Hough is the founder and editor-in-chief of AFTER Alcohol-Free magazine and the founder of MocktailQuest.com, a search engine for all things alcohol-free. In 2020 she realized alcoh...

1 Mai 202439min

Quit Drinking Quickie: A Different Way to Think about Drinking and Sobriety

Quit Drinking Quickie: A Different Way to Think about Drinking and Sobriety

Join me for a special bonus episode as I continue to experiment with Quit Drinking Quickies. These short and sweet bonus episodes are designed to offer you quick insights and tools on navigating life ...

28 Apr 202413min

How to Rock an Alcohol-Free Life with Janey Lee Grace

How to Rock an Alcohol-Free Life with Janey Lee Grace

Janey Lee Grace is an author, sober coach, founder of The Sober Club and host of the podcast Alcohol Free Life. She has a very colorful background life including singing with George Michael, having a ...

24 Apr 202455min

Inside Sober in the City with Susie Streelman

Inside Sober in the City with Susie Streelman

Susie is the founder of Zeroproof Experiences and one of the creators of “Sober in the City” weekend events. While Susie once enjoyed chardonnay, red blends, and sauvignon blanc, she no longer feels d...

17 Apr 202446min

Yoga and Mindfulness Tools to Help You Change Your Drinking with Brian Hyman, RYT

Yoga and Mindfulness Tools to Help You Change Your Drinking with Brian Hyman, RYT

Brian Hyman, RYT, is a yoga instructor, meditation guide, dharma teacher, author, and father. He has been sober since 2009, and he has been teaching yoga and meditation at Cliffside Malibu since 2012....

10 Apr 202457min

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