Food and Booze: How alcohol affects your metabolism, weight, and sugar cravings.
Debbie interviews Valerie Lawrence, Registered Dietitian Nutritionist. They discuss how your body uses alcohol and why drinking contributes to weight gain. Val also explains why you get carb cravings ...
24 Mar 202136min
How Medications Help Reduce Alcohol Cravings - Interview with a Medical Expert
In this episode of Alcohol Tipping Point, Debbie interviews Shawna Kuehne, a Psychiatric Mental Health Nurse Practitioner (PMHNP). They discuss the role of PMHNP in the treatment of alcohol use. Shawn...
17 Mar 202141min
Applying Atomic Habits to Change Your Drinking Habit
We go through the book Atomic Habits by James Clear to help break drinking habits. We discuss actionable tips you can start using today. Tips include reframing your mindset, increasing friction betwee...
3 Mar 202119min
Alcohol Tipping Point Trailer
Are you sober or sober curious? The Alcohol Tipping Point is a podcast for you to find tips, tools and thoughts to change your drinking and change your life.
20 Feb 202146s
