How to Quit Drinking and Transform Your Life from the Inside Out: Interview with Lily Shanks

How to Quit Drinking and Transform Your Life from the Inside Out: Interview with Lily Shanks

Lily Shanks is a self-described “Recovering Attorney,” life coach and founder of My Internal Weather. She recently celebrated 4 years sober, and she is here today to share her journey and top tips to help you change your relationship with alcohol.

We chat about:

  • How Lily left her career as an attorney and got sober
  • How you can unlock from your own “golden handcuffs”
  • Top tips for quitting drinking
  • What IOP is
  • How AA and 12 Steps helped Lily (spoiler- she did not want to go and is not religious)
  • The backlash of AA
  • The importance of finding people who get it
  • What it means to find your internal weather

Find Lily:

lily@myinternalweather.com

www.myinternalweather.com

Instagram: @myinternalweather

Free resources from Alcohol Tipping Point:

Find Alcohol Tipping Point at:

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