Changing College Drinking Culture with Dr. Victoria Burns

If you’ve been confused or overwhelmed with all the non-alcoholic drink options out there, listen to this podcast episode. Michelle Houston is here to help us figure out what NA drinks are out there, ...

3 Apr 202457min

Today, I’ve got a special guest all the way from the UK—Dupe Witherick. She’s an accredited alcohol-free well-being and transformational coach, and she’s got some helpful insights for you. Dupe’s also...

27 Mar 202447min

Todd Kinney is an attorney who lives in Omaha, NE with his wife, four kids and two wiener dogs. In his free time, he enjoys traveling, golf, hanging out with his family (when they let him) and spendin...

20 Mar 202450min

Wynne Melland, a Licensed Professional Counselor with 17 years of experience, leverages her expertise in leading behavior change groups and her own personal journey. As the founder of Rising Sober, sh...

13 Mar 202444min

This episode is long overdue—it’s what I affectionately refer to as the Menopause Episode. While it’s undoubtedly valuable for women, it’s equally essential for men. After all, men have important wome...

6 Mar 20241h 8min

Jinhyun Shin is a mental wellness entrepreneur and coach looking to normalize mental health. He is one of the founders of the mental health platform Penciv. Jinhyun is passionate about suicide prevent...

28 Feb 202458min

Justin Boyd Long is a self-embracing nerd who loves crunching numbers, researching interesting things, and listening to podcasts, in addition to reading loads of books. He got sober at 32 but still fe...

21 Feb 202450min

This conversation with Ali Shapiro was so powerful. We got into some deep stuff about memories tied to food, feeling alone, and how overdrinking and overeating are connected.  Ali is the host of the t...

14 Feb 20241h 3min