Episode 12: Intimacy Postpartum

Join us in this insightful episode as we delve into the crucial role of communication in relationships and its impact on intimacy and sexual health. Our sex therapist and pelvic floor physical therapist discuss the influence of attachment styles on communication, conflict resolution, and the overall well-being of a relationship. Discover valuable insights on how to navigate conflicts effectively, foster a secure attachment, and enhance intimacy through healthy communication. Tune in to ...

11 Jun 20241h 55min

This condition can significantly impact an individual's quality of life, leading to frequent and urgent trips to the bathroom, often accompanied by urinary incontinence. Overactive bladder is a manageable condition, and with the right guidance and support, individuals can regain control and lead fulfilling lives. Support the show Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center Email a...

7 Mai 202435min

Understanding the interplay between Attention Deficit Hyperactivity Disorder (ADHD) and sexuality is vital for individuals navigating the complexities of intimate relationships. We will delve into how ADHD can affect one's sex drive, the importance of being in parasympathetic mode for optimal intimacy, and strategies for managing these dynamics Support the show Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy Dr. Katie Schubert, Sex Therapist, Owner of Cypress Welln...

9 Apr 202446min

In this episode, we are talking about a question we get very often: How Often Should We Have Sex? The frequency of sex can vary greatly from person to person, and it's essential to understand that there is no one-size-fits-all answer. Lets talk about it! Support the show Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center Email any questions to: info.sexonthefloor@gmail.com Follow Us on...

13 Feb 202439min

In this episode, we are talking with Dr. Emy Tafelski. Emy is a badass spiritual rebel guiding you back to your true essence, taking you from lost and confused, unweaving threads that no longer serve you, and leading you straight to discovering your true authentic power. Dr. Emy Tafelski https://www.emytafelski.com/ Join the 5-day Soulful Spark Challenge: https://emytafelski.ck.page/spark Support the show Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balanc...

2 Jan 202447min

In this episode, we are going to talk about somatic healing with Suzanne Gunderson. In the realm of holistic healing, there is a growing recognition of the profound connection between the mind and body. Somatic healing, a therapeutic approach that focuses on the body's wisdom, has gained significant popularity in recent years. This transformative practice offers a unique pathway to healing, allowing individuals to tap into their body's innate capacity for self-regulation and self-healin...

5 Des 202357min

In this episode, we are going to talk about how hormones play a vital role in the functioning of the human body, influencing fertility, sexual development, and overall reproductive health. Our Guest Speaker: Dr. Tarin Forbes - https://forbeslongevitycenter.com/about/doctors/ Support the show Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center Email any questions to: info.sexonthefl...

7 Nov 202352min

As parents and caregivers, it is our responsibility to guide and educate our children about important aspects of life, including sexuality. Having open and honest conversations about sexuality can lay the foundation for healthy attitudes, relationships, and decision-making in the future. By avoiding shame and providing accurate information, we can help our children develop a positive and empowered understanding of their own bodies and identities. Support the show Dr. Molly Hart, ...

3 Okt 202340min