016 | Matt Centrowitz, Running Coach

Emma Bates ran the Chicago Marathon, and Meg ran the Chicago Marathon, so that seemed like a pretty good reason to have martinis in our hotel room together while recapping the race. Obviously, it was ...

16 Okt 202337min

This is it, the recap you've all been waiting for (or not). We went to Chicago, we ate some pizza, ate some ramen, drank some dranks, got up early, stayed up late, hung with friends (like you and Emma...

13 Okt 20231h 42min

Is Erika Kemp the future face of distance running in America? After posting the fastest American debut ever in the marathon at Boston earlier this year (and becoming the fastest American-born Black ma...

9 Okt 202352min

It's spooky season around here, which means we're getting creepy with weird ghost talk. But we also manage to talk about Meg's lead-up to the Chicago Marathon and her inexperience with the value menu ...

6 Okt 20231h 22min

At a time when every shoe was over 10 mm in drop, Brian Beckstead and Golden Harper came along and took an idea from zero to, well... zero drop. Since then, Altra has become a staple brand in the runn...

2 Okt 202357min

First things first, let's talk about Kipchoge's dual snot rivers that rivaled the outflow of the Tigris and Euphrates. Then we'll talk about his win in Berlin and Assefa's dismantling of the women's w...

29 Sep 20231h 25min

We love having friends on the podcast, especially if they're fellow shoe nerds like us. Emily is one of the few/only women shoe reviewers on YouTube, and also has the most creative channel name (@runl...

25 Sep 20231h 4min

Sorry to those who aren't baseball fans, but the Orioles made the playoffs, so we take some time to acknowledge the only real birds that exist in the world. Then we get into the usual randomness and t...

22 Sep 20231h 15min