016 | Matt Centrowitz, Running Coach

We wish we knew her in our wilder days, but we know her now. Morgan Wade is a country music artist who also happens to love weightlifting, running, and ultrarunning. We talk about what it's like to be...

21 Aug 202345min

Blink and it's 182. I guess this is growing up, but we're still kids at heart when it comes to discussing airplane etiquette, STD billboards in Baltimore, waterbeds for the rich and poor, and the all-...

18 Aug 20231h 4min

Shoes and running apparel are cool, but they're a lot cooler when Greg Itahara gets his hands on them. Greg is a visual storyteller, an artist who has excelled at creating beautiful and unique designs...

14 Aug 202351min

Things go sideways real quick this week as we try to test the limits of our listeners' attention spans. Thomas and Robbe discuss toothpaste squeezing methods, Thomas gets Robbe to try a drunken cookie...

11 Aug 20231h 17min

We probably should have had him on a long time ago, but better late than never. Dr. Phil Maffetone is a coach, author, innovator, and founder of the 180 Formula and the MAF test for heart rate trainin...

7 Aug 20231h 40min

Meg forgets what week/month it is, Thomas may turn any day now (we're keeping him in a cage to be safe), Robbe catches crabs in a good way. We also recap Summer GRIT and Meg's time in Nashville, and t...

4 Aug 20231h 10min

Look, we had to know what they were all about, so we went straight to the source. Brett Fraser is the Chief Athletes Officer for the Enhanced Games, a sporting event without drug testing, billed as "a...

31 Jul 202348min

This week, Thomas and Meg survive an animal attack (barely), Robbe narrowly avoids an animal attack, oh and also we had an amazing time at the Summer GRIT Party and Asics/Skratch Summer Hydration Tour...

27 Jul 20231h 21min