016 | Matt Centrowitz, Running Coach

Absolute madness is the only way to describe this past weekend. From the shakeout run with New Balance (and you) to our very hot yet very awesome day running the New York City Marathon, we recap it al...

11 Nov 20221h 26min

Running apparel is heating up and Tim West of Bandit Running is throwing some logs on the fire with his fashion-forward approach to run culture. We talk about how Bandit got started, why they're diffe...

4 Nov 20221h 48min

The second most famous runner we've ever interviewed (I mean, who can top Kipchoge?), Erin Azar is the running queen of Tiktok and Insta reels. Probably because she's funny as hell and puts out the mo...

28 Okt 20221h 57min

Crazy and weird is the name of the game around here, so it was only appropriate that we asked Mike Wardian to come into the studio for this episode of the show. Mike is an ultrarunner sponsored by Hok...

21 Okt 20221h 55min

Thomas chats with Heeluxe Footwear and Science Research professional Geoffrey Gray. Heeluxe is a company that aims to help footwear brands make better shoes. Thomas and Geoffrey talk about some of the...

14 Okt 20222h 1min

We're Baltimore through and through, so it was great to have someone from the home team into the studio. Doug Smiley is the Global Product Director of Performance Run Footwear for Under Armour (that's...

7 Okt 20221h 39min

Many people try to be funny, few succeed. Laura Green is a physical therapist who has quickly gained a dedicated social media following on Instagram and TikTok for her entertaining running reels. They...

30 Sep 20221h 54min

Does your posture remind you of a shepherd's crook? Do you wonder if heel-striking actually matters? This week's guest, Jay Dicharry, is a biomechanics expert, former director of the SPEED Clinic at t...

23 Sep 20222h 3min