067 | Annie Frisbie, Minnesota Distance Elite
The Drop10 Des 2021

067 | Annie Frisbie, Minnesota Distance Elite

Annie Frisbie is a Minnesota Distance Elite athlete who just took 7th place in the New York City Marathon, and she dropped two half-marathon PRs in that race. All of this has us begging the question: how is she not sponsored? What she IS, though, is down-to-earth and a cool hang. We talk with Annie about her big day in NYC, the strategy of marathon courses, training with MDE, high school cross country in Wisconsin, being a graphic designer, and much more (44:30). The gang also recaps their trip to Austin for The Running Event and previews a few shoes that have them excited for 2022.

Episoder(450)

090 | Rickey Gates, Salomon Athlete

090 | Rickey Gates, Salomon Athlete

It's not everyday you meet someone who's run across the country. Rickey Gates is a Salomon athlete who's as kind as he is adventurous. In addition to running self-supported across the country, Rickey ...

20 Mai 20221h 29min

089 | Ray Zahab, Explorer & Ultrarunner

089 | Ray Zahab, Explorer & Ultrarunner

Ever wonder how someone becomes an explorer? Ray Zahab started when he was 30 after rethinking his path in life. Since then, he has run 17,000+ km across the world’s deserts, in addition to completing...

13 Mai 20221h 45min

088 | Kathy Derks, Marathoner

088 | Kathy Derks, Marathoner

We met Kathy Derks after the Boston Marathon where she finished in 2:34, good for 8th American overall. We had some drinks, we had some great conversation, and we knew we had to continue it for the po...

6 Mai 20221h 31min

087 | Fitz Koehler, Race Announcer

087 | Fitz Koehler, Race Announcer

When you cross a finish line and think "Wow, that was the best race announcer ever," well, you get her on the podcast.  As the voice of the Los Angeles Marathon, Philadelphia Marathon, Donna Marathon,...

29 Apr 20221h 37min

086 | Nico Montanez, ASICS Athlete

086 | Nico Montanez, ASICS Athlete

You know when people say "Wow, that kid is going places..."? Nico Montanez is that kid, both in running and in life. An ASICS-sponsored athlete, Nico just won the 15K National Champs at the Gate River...

22 Apr 20222h 4min

085 | Mary Denholm, Marketing Manager for Rabbit

085 | Mary Denholm, Marketing Manager for Rabbit

From Division 1 skier to law school graduate to marketing manager at Rabbit running apparel, Mary Denholm has had quite the journey. Oh, and she also's running in the pro field next weekend at the Bos...

15 Apr 20221h 58min

084 | Sally McRae, Nike Athlete

084 | Sally McRae, Nike Athlete

From winning Badwater 135 to running her own business and raising a family, Nike pro Sally McRae's pursuit of excellence is evident in everything she does. Her carefree attitude, infectious personalit...

8 Apr 20222h 6min

083 | Ashley Paulson, iFit Trainer, Professional Runner

083 | Ashley Paulson, iFit Trainer, Professional Runner

This week's guest is Ashley Paulson, a pro triathlete and iFit trainer who has run 97 marathons and is coached by Ryan Hall. We talk about her ability to recover quickly, her plans to run Badwater 135...

1 Apr 20221h 40min

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