129 | Jereny Rivera, From 5:30 to 2:45 Marathoner

Ever wonder how someone becomes an explorer? Ray Zahab started when he was 30 after rethinking his path in life. Since then, he has run 17,000+ km across the world’s deserts, in addition to completing...

13 Mai 20221h 45min

We met Kathy Derks after the Boston Marathon where she finished in 2:34, good for 8th American overall. We had some drinks, we had some great conversation, and we knew we had to continue it for the po...

6 Mai 20221h 31min

When you cross a finish line and think "Wow, that was the best race announcer ever," well, you get her on the podcast.  As the voice of the Los Angeles Marathon, Philadelphia Marathon, Donna Marathon,...

29 Apr 20221h 37min

You know when people say "Wow, that kid is going places..."? Nico Montanez is that kid, both in running and in life. An ASICS-sponsored athlete, Nico just won the 15K National Champs at the Gate River...

22 Apr 20222h 4min

From Division 1 skier to law school graduate to marketing manager at Rabbit running apparel, Mary Denholm has had quite the journey. Oh, and she also's running in the pro field next weekend at the Bos...

15 Apr 20221h 58min

From winning Badwater 135 to running her own business and raising a family, Nike pro Sally McRae's pursuit of excellence is evident in everything she does. Her carefree attitude, infectious personalit...

8 Apr 20222h 6min

This week's guest is Ashley Paulson, a pro triathlete and iFit trainer who has run 97 marathons and is coached by Ryan Hall. We talk about her ability to recover quickly, her plans to run Badwater 135...

1 Apr 20221h 40min

If there's anything we can improve, it's the mental mindset during performance. Luckily, Shannon is a mental performance consultant and was willing to talk to us about the mental side of running, tact...

25 Mar 20221h 21min