153 | Jess Movold, Strength & Running Coach
The Drop8 Mai 2023

153 | Jess Movold, Strength & Running Coach

Logging thousands of miles a year means we could always use strength and conditioning advice. Applying it is a whole different thing, but at least we'll have the knowledge. To get that knowledge, we talked to Jess Movold, a licensed strength and running coach for Runner’s World+ members. Just ran a lifetime PR in Boston, 3:12, and her first postpartum marathon. She currently lives in Austin, TX with her husband and son Battle, which is probably the coolest name a human could ask for. She’s also a new member of the Train to NYC!

Episoder(477)

069 | Nick Willis, The Mile King

069 | Nick Willis, The Mile King

It's the most wonderful time of the year: snow, presents, hot chocolate, and sub-4 minute miles. That last one might be exclusive to our guest this week, Nick Willis. He's looking to extend his streak...

24 Des 20211h 39min

068 | ASICS x NAMI w/ Deena Kastor, Emma Bates, and Johnny Gregorek

068 | ASICS x NAMI w/ Deena Kastor, Emma Bates, and Johnny Gregorek

ASICS has partnered with the National Alliance on Mental Illness to raise awareness and end the stigma on mental illness. This week, we're joined by ASICS athletes Emma Bates, Johnny Gregorek, and Dee...

17 Des 20211h 4min

067 | Annie Frisbie, Minnesota Distance Elite

067 | Annie Frisbie, Minnesota Distance Elite

Annie Frisbie is a Minnesota Distance Elite athlete who just took 7th place in the New York City Marathon, and she dropped two half-marathon PRs in that race. All of this has us begging the question: ...

10 Des 20211h 39min

066 | Puma Running, Live from Austin

066 | Puma Running, Live from Austin

This week, we're live from The Running Event in Austin, TX with a stacked lineup of Puma guests. Amy Cragg, John Dressel, Taylor Werner, and Todd Falker join us at Banger's to talk all things Puma, in...

3 Des 20211h 6min

065 | Laura Thweatt, Saucony Athlete

065 | Laura Thweatt, Saucony Athlete

Everyone loves a good puke story, and we got one here in this episode. Our guest Laura Thweatt (@lthweat) is a Saucony elite marathoner who finished 8th in the New York City Marathon last month. As go...

27 Nov 20211h 37min

064 | Sydney Gidabuday, Roots Running

064 | Sydney Gidabuday, Roots Running

For all you 5K-heads out there, this one's for you. Sydney Gidabuday of Roots Running finished in third place at the 5K National Championships in New York City a few weeks ago. Not only is he a pure s...

19 Nov 20211h 19min

063 | Craig Engels, Nike Athlete

063 | Craig Engels, Nike Athlete

Your favorite mullet miler has finally graced The Drop podcast. Craig Engels is just as cool a guy as he seems on TV and social media (@craigathor), so we're super excited to have him on the pod. We t...

12 Nov 20211h 27min

062 | Melissa Hardesty, Wineglass Marathon Winner

062 | Melissa Hardesty, Wineglass Marathon Winner

We were at the Wineglass Marathon a few weeks ago, so it's only right that we brought the winner onto the pod to talk shop. Melissa Hardesty is fast fast, winning marathons out here as a part-time pro...

5 Nov 20211h 34min

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