Ep. 254: Choose a One-Word Theme for the Year, and a Tough Question about Neighbors

Ep. 254: Choose a One-Word Theme for the Year, and a Tough Question about Neighbors

Why you might pick a one-word theme for the year; an idea for fun (but easy) date nights; and a tough dilemma involving a daily walk and neighbors who want to come along. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Interested in my video course, The Happiness Project Experience? Early bird discount pricing ends on December 19. Register here. Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Get the resources and all links related to this episode here: http://happiercast.com/254 Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information.

Episoder(1300)

More Happier: Listen In! Recording from Our Reading Retreat (and Closet Clearing)

More Happier: Listen In! Recording from Our Reading Retreat (and Closet Clearing)

During our recent Reading Retreat 2025, we made voice memos to record our sisterly adventure. We talk about our reading, plus we also report on the evening we spent clearing out a very crowded closet....

6 Sep 202538min

Ep. 550: Very Special Episode: Now Is the Time to Tackle That One, Big, Hard Thing

Ep. 550: Very Special Episode: Now Is the Time to Tackle That One, Big, Hard Thing

Sometimes, to be happier, we need to confront one enormous, daunting goal that we would really prefer to avoid. We discuss what those kinds of intimidating goals might be, offer suggestions for how to...

3 Sep 202531min

Little Happier: Sometimes, Life Feels Like Art. Recently I Felt Like Reciting Poetry to a Crowd

Little Happier: Sometimes, Life Feels Like Art. Recently I Felt Like Reciting Poetry to a Crowd

Sometimes life achieves the formal perfection of art, or a moment can seem so transcendent that only art can allow us to express what we feel. Get in touch: podcast@gretchenrubin.com Visit Gretchen'...

1 Sep 20254min

More Happier: Get Ready for Fall in Just 30 Minutes [Revisited]

More Happier: Get Ready for Fall in Just 30 Minutes [Revisited]

Clear the Decks! We revisit one of our most popular episodes to help you prepare for the return to routine after summer—or anytime you’re gearing up for a change.  Resources & links related to this e...

30 Aug 202526min

Ep. 549: Make a Love List, Back-to-School Hacks & How to Learn Someone’s Real Opinion

Ep. 549: Make a Love List, Back-to-School Hacks & How to Learn Someone’s Real Opinion

We explore the power of creating a "love list" to help us stay connected with the people who matter most. We share a clever way for getting someone’s honest opinions, plus, we dive into listeners' mos...

27 Aug 202529min

Little Happier: A Happiness Lesson from the Friends’ Central Perk Coffee Shop

Little Happier: A Happiness Lesson from the Friends’ Central Perk Coffee Shop

A touch of levity can help us navigate awkward or painful situations by making it easier for people to hear difficult things—as illustrated by a funny moment from the popular TV show Friends. Resourc...

25 Aug 20253min

More Happier: Talking Romance Writing with Stacey Abrams and Lori Gottlieb

More Happier: Talking Romance Writing with Stacey Abrams and Lori Gottlieb

In this Roundtable discussion, we explore the role of romance in fiction and real life. Author and political leader Stacey Abrams explains how she weaves it into her suspense novels by focusing on aut...

23 Aug 202536min

Ep. 548: Put Your Money Where Your Mouth Is, Surprising Fun & Solving Rebel Resistance to Something Desirable

Ep. 548: Put Your Money Where Your Mouth Is, Surprising Fun & Solving Rebel Resistance to Something Desirable

We explore how we can signal dedication to an aim by putting our money where our mouth is—though it’s important to note that merely spending money isn’t enough. We also share listeners' delightfully s...

20 Aug 202531min

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