#20: Epictetus on Habits
In this episode, Ryan reads from the Discourses and discusses what Epictetus says about positive and negative habit formations. Enjoy!
13 Jul 20205min
#19: How to Be Positive During Tough Times
In this episode, I talk to Gill Hasson. Gill has over 20 years of experience as a tutor, trainer and writer. She delivers teaching and training for educational institutions, voluntary and business org...
10 Jul 202045min
#18: Advice from Epictetus
In this episode, I talk about one of the most important pieced of advice from Epictetus. Enjoy!
8 Jul 20205min
#17: Do the Opposite!
In this episode, I talk about the relevance of Epictetus's famous advice to "do the opposite!"
6 Jul 20206min
#16: Marcus Aurelius's Greatest Quotes about Mental Toughness
In this unique episode, I read a collection of Marcus Aurelius's quotes about mental toughness. I highly recommend listening to this episode right before you start a stoic meditation with. Enjoy!
21 Jun 20203min
#15: An Introduction to Stoicism with Jonas Salzgeber
In this episode, I talk to Jonas Salzgeber, author of the Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness. We discuss the process behind writing his first book, h...
12 Jun 202051min
#13: Interview with Greg Sadler
In this episode, I speak with Greg Sadler. Greg is the current editor of Stoicism Today. After a traditional academic career of teaching, research, faculty development, and institutional leadership, ...
4 Jun 202037min
