Regular Guy Friday ep. 177 The Relationship Between Toxic Behaviors and Love Language
How discovering and respecting your own and others' love languages can deepen relationships, enhance communication, and reveal much about your own shortcomings. How toxic behaviors can reveal your lov...
12 Jul 20241h 11min
903. Your Roadmap to Releasing Negative Energy w/ Patti Penn
Happy Throwback Thursday Heal Squad! Today we are bringing back my conversation with Reiki practitioner and healer, Patti Penn. Patti is not only a dear friend but also someone who has worked with me ...
11 Jul 202454min
902. Haircare, Health & Hollywood w/ Celebrity Hairstylist Laura Polko
Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with celebrity hairstylist and fellow type 1 diabetic Laura Polko. In today’s episode Laura and I discuss the unique challenges an...
10 Jul 202452min
901. Putting a New Face to Diabetes w/ Celebrity Hairstylist Laura Polko
Happy Tuesday Heal Squad! Today we are joined by celebrity hairstylist Laura Polko and we're talking all things diabetes! Just like me, she is a type 1 diabetic, but when we met each other we realized...
9 Jul 20241h 26min
900. Strategies for Protecting Your Peace w/ Maria and Keven
Happy Monday Heal Squad! In today's episode, we discuss how the voices in our heads have never carried more weight than they do in today’s age with the rise of social media. We'll also explore how we'...
8 Jul 202446min
Regular Guy Friday ep. 176 Your Actions, Your Control
It’s Friday kweenz, so you know what that means. We did it again! Welcome back to another Regular Guy Friday. On today’s episode, we are introducing the newest Howie Mendel fan, discussing what we can...
5 Jul 20241h 7min
899. Discovering the TRUE Secret to Happiness w/ Elizabeth Gilbert
Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with beloved author, Elizabeth Gilbert, whose memoir "Eat, Pray, Love" sparked a global conversation about the power of...
4 Jul 202454min
898. How to Create Financial Freedom w/ Marie Forleo
Happy Wednesday Heal Squad! Welcome back for part 2 of our conversation with the incredible Marie Forleo. In today’s episode, Marie opens up about how her relationship with money was shaped by trauma ...
3 Jul 202451min
