86. How To Be Happy w/ Psychologist Katarina Blom

Suprise!!! Happy Potluck Saturday, Heal Squad! You guys know how much Keven LOVE the holidays, he loves it so much, he wants to share the joy with YOU!! Halloween is coming up soon and our lovely hosts: Keven, Kelsey, Anne and Rick is reminicing on It's The Great Pumpkin, Charlie Brown! They each share their views & feelings about the special, memorable childhood halloweens, what's different then vs. now and even some fun facts about the production of this special. We hope you guys enjoy and check us out on Spotify, Apple Podcast is coming soon! Spotify: https://open.spotify.com/show/1JqaG9yz6mKBYBJ4UqsSSM

22 Okt 20221h 9min

These are the teachers we never forget. This is why we can't give feedback. What are Internal Family Systems? Why is it important to know we are made up of parts and as important to know how those parts get formed when healing? What are the 4th and 5th dimensions? What's the story you want to tell 20 years from now? RGF Bonus @thekelseymeyer @elain.ding and @undergaro discuss the old TV drama genre where the main characters are fugitives that are pursued from town to town, saving lives and solving crimes as they do AND how the trio will embark on a like mission of their own.

21 Okt 20221h 14min

Happy Throwback Thursday, Heal Squad!! The late Trevor Moawad was Superbowl Winner Russell Wilson's Mental Coach. Even though he is no longer with us, we learned so many amazing lessons with him. How you form habits and then in turn, habits form you. Change is inevitable, but growth is optional. How to get rid of negative thoughts.Truly an amazing episode. Enjoy!! ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.  ABOUT BETTER TOGETHER WITH MARIA MENOUNOS: Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life. BETTER TOGETHER'S RESOURCES: Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogether Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better. Click the link to join: https://www.patreon.com/BetterTogetherWithMaria Be sure to follow us on social! IG & TikTok: @bettertogetherwithmaria DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

20 Okt 20221h 6min

In Part 2 of our interview with Dr. Zach Bush, we learn more about his 8 steps of lifestyle that are fundamental to living and reducing disease. Find your true ‘why’ within yourself. Release the external measures of success. Nature has the answers and our path.  We hope you enjoy! DR. ZACH BUSH’S RESOURCES: Website: https://zachbushmd.com Instagram: @zachbushmd  Zach’s Interview with Jon Gordon: https://podcasts.apple.com/us/podcast/zach-bush-m-d-restoring-health-glyphosate-and-healing/id1329995882?i=1000441599713  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos passion is to see others heal and to get better in all areas of life.  ABOUT BETTER TOGETHER WITH MARIA MENOUNOS: Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life. BETTER TOGETHER'S RESOURCES: Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogether Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better. Click the link to join: https://www.patreon.com/BetterTogetherWithMaria Be sure to follow us on social! IG & TikTok: @bettertogetherwithmaria DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

19 Okt 202252min

Today we chatted with the triple board certified, Dr. Zach Bush. We dive into the true root cause of all illnesses. How there are no accidents in the timing of death. Humanity being numb to our own extinction. The need to feel all the uncomfortable emotions. The human journey of connecting and the role emotions play in our health.  DR. ZACH BUSH’S RESOURCES: Website: https://zachbushmd.com Instagram: @zachbushmd  Zach’s Interview with Jon Gordon: https://podcasts.apple.com/us/podcast/zach-bush-m-d-restoring-health-glyphosate-and-healing/id1329995882?i=1000441599713  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.  ABOUT BETTER TOGETHER WITH MARIA MENOUNOS: Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life. BETTER TOGETHER'S RESOURCES: Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogether Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better. Click the link to join: https://www.patreon.com/BetterTogetherWithMaria Be sure to follow us on social! IG & TikTok: @bettertogetherwithmaria DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program.  If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company.  Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

18 Okt 20221h 7min

Ever since Astrology Expert Debra Silverman gave Maria an in-depth reading of her chart, Maria has really leaned into understanding her birth chart and how to implement it in her healing journey. Kelsey speaks on her own experience with healing her cebo, the ups and downs of the process. Understanding that healing is hard and anything worth working for isn't going to be easy. This is a fun one, Heal Squad! Enjoy <3 DEBRA SILVERMAN RESOURCES Astrology School: https://debrasilvermanastrology.com/appliedastrology/ IG: @debrasilverman_astrology MACY'S ITEMS Levi's Sweatpants in Dark Grey: https://rstyle.me/cz-n/gzqxh3c82tf Levi's Hoodie: https://rstyle.me/cz-n/gzqxcuc82tf Black Denim Sherpa: https://rstyle.me/cz-n/gzqxbic82tf ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.  ABOUT BETTER TOGETHER WITH MARIA MENOUNOS: Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life. BETTER TOGETHER'S RESOURCES: Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogether Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better. Click the link to join: https://www.patreon.com/BetterTogetherWithMaria Be sure to follow us on social! IG & TikTok: @bettertogetherwithmaria DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

17 Okt 202249min

The thumbs up emoji, apparently, deemed offensive by Gen Z and Millennials ...OR are THEY being gaslit by Boomers? Are we ALL being gaslit by the media? And the true reason we are all so easily gaslit today. This is what happens when you give weak people someone to blame and hate. And the pain involved when letting go of hate. What it means to have a bad salad? You've heard of high IQ's and high EQ's but how high is your PQ? RGF Bonus @thekelseymeyer on owning her power, update on @elain.ding working with speech coach to say 'Betches' correctly. Soft smiles and peace signs from @undergaro. Stay #krisp Bye Betches.

14 Okt 20221h 13min

It's Thursday, Heal Squad!! Today we're taking you back to an episode that Keven and Kelsey recorded back in 2021 with Joel McHale. It's light but still have LOTS of gems. So.... take out your notebooks and start taking some notes :) Learn how Joel overcame his dyslexia and continues to succeed. Behind the scenes of what it's like to be in the entertainment industry as a talent. Comedy in today's climate. How his faith and relationship with his wife played a role in his career. JOEL MCHALE RESOURCES IG: @joelmchale ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.  ABOUT BETTER TOGETHER WITH MARIA MENOUNOS: Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life. BETTER TOGETHER'S RESOURCES: Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogether Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better. Click the link to join: https://www.patreon.com/BetterTogetherWithMaria Be sure to follow us on social! IG & TikTok: @bettertogetherwithmaria DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

13 Okt 20221h 5min