86. How To Be Happy w/ Psychologist Katarina Blom

How not feeling enough leads to serious illness. How not feeling enough is an ugly irony and a female epidemic. How the @drkimderamo Mind Body TV podcast continues to enlighten teaching the surprising difference between the no space and the do space and which one limits you AND the surprising difference between motivation and inspiration and the one that also limits you. How @undergaro reminds us that comedy must rule even when being robbed. How @elain.ding learns that when #CaptainLou is on the scene everything's okay AND that how Lou's ancestors are tied to the origins of rap. RGF Bonus @thekelseymeyer odd dating texts and how all too easily we surrender power. Bye Betches. Dr. Kim's Podcast: http://youtu.be/Ic8TX0l16KE

30 Sep 20221h 16min

EPISODE SUMMARY  This throwback Thursday, we are bringing you back to our conversation with Seane Corn from 2020. Learning to process and heal your grief and loss. Facing trauma and how to get through it. Using your heart and remembering ‘what would Love do?’ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos passion is to see others heal and to get better in all areas of life.  ABOUT BETTER TOGETHER WITH MARIA MENOUNOS: Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life. BETTER TOGETHER'S RESOURCES: Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogether Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better. Click the link to join: https://www.patreon.com/BetterTogetherWithMaria Be sure to follow us on social! IG & TikTok: @bettertogetherwithmaria DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by any guest experts or hosts featured within the website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

29 Sep 20221h 33min

*Important Disclaimer at End of Summary* Today we chat with leading relationship and sex therapist Dr. Laura Berman about how we can protect our energy and identify our love languages to improve our relationships! Dr. Laura breaks down the 5 love languages, enneagram levels & Human Design types - all tests that help you better understand, well, you. A deeper understanding of yourself and your wiring is key to enhancing all of your relationships. For all of our empaths, we learn how to discern between your anxiety and someone else's (the team LOVED this tip!!). PLUS Dr. Laura shares easy practices we can all use to protect ourselves from the energies around us.   We hope you enjoy! DR. LAURA’S RESOURCES: Podcast: The Language of Love with Dr. Laura Berman Website: www.drlauraberman.com IG: @drlauraberman BETTER TOGEHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

28 Sep 202243min

*Important Disclaimer at End of Summary* Today we chat with leading relationship and sex therapist Dr. Laura Berman about how we can heal old wounds and improve our relationships!! We cover everything from ascension syndrome to attachment styles to ego. We learn what it means to be ascending, and how you can alleviate the issues that come with that process. Dr. Laura discusses the importance of moving our energy around and easy practices to do so. She teaches us how to listen to our heart over our ego and mind. Plus, we break down and dissect each of the relationship attachment styles! All that in Part 1 of this 2-part episode with Dr. Laura Berman. Enjoy! DR. LAURA’S RESOURCES: Podcast: The Language of Love with Dr. Laura Berman Website: www.drlauraberman.com IG: @drlauraberman BETTER TOGEHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

27 Sep 202259min

*Important Disclaimer at End of Summary* EPISODE SUMMARY What is your opinion and relationship with money? What can you do to switch careers when you don't have money? What were your biggest fears and how do you overcome them? What experiences can you share from shooting your reality show? And most importantly what does an Ask the Manager Office Christmas Party look like? ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos passion is to see others heal and to get better in all areas of life.  ABOUT BETTER TOGETHER WITH MARIA MENOUNOS: Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life. BETTER TOGETHER'S RESOURCES: Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogether Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better. Click the link to join: https://www.patreon.com/BetterTogetherWithMaria Be sure to follow us on social! IG & TikTok: @bettertogetherwithmaria DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

26 Sep 20221h 15min

Hey Heal Squad - Happy Potluck Saturday! This Potluck Saturday we are introducing you to our new series Monday Motivations and Intentions.  Mondays have often been the least favorite day of the week. But what if that mindset could be shifted? What if instead, each Monday could be a fresh, new start, your 'do over' or your reset - not just to the week ahead but maybe even your life? Monday Motivations and Intentions with Maria Menounos is the podcast that features lessons, goals, accountability and tasks to help you start their week right while attaining the fulfillment in life you deserve. After today, you won't be able to listen to future episodes unless you go to Apple Podcasts, search Monday Motivations and Intentions and subscribe. By subscribing to Monday Motivations and Intentions on Apple Podcasts you'll be able to receive new episodes every Monday. Episodes are short, easy to consume and with tons of life changing takeaways. So please Heal Squad, go to Apple Podcasts and subscribe to Monday Motivations and Intentions and leave a 5 star review and comment when you do and by all means tell a friend. As always we are trying to deliver as much value and healing as we can AND, as always, we are so grateful for your support. It's what keeps us going. I hope Monday Motivations and Intentions lifts you as it does us. Happy Saturday and happier Monday!!! Subscribe to Monday Motivations and Intentions today.

24 Sep 202222min

It’s Throwback Thursday, Heal Squad! You guys loved it so much this summer, we decided to bring it back into rotation. Today we’ve chosen an interview with Marie Forleo from December 2020. How the worst thing could end up being the best thing for you. Slowing down and listening to your body. Understanding it’s okay to ask for help. Let us know what you learned this time around in the comments!   ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life.  ABOUT BETTER TOGETHER WITH MARIA MENOUNOS: Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life. BETTER TOGETHER'S RESOURCES: Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogether Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better. Click the link to join: https://www.patreon.com/BetterTogetherWithMaria Be sure to follow us on social! IG & TikTok: @bettertogetherwithmaria DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

22 Sep 20221h 4min

*Important Disclaimer at End of Summary* EPISODE SUMMARY  In today’s episode, Maria chats with the very talented poet and artist: Rupi Kaur. Getting over the anxiety of performing on stage and her go-to trick for hiding her anxiety. Maria and Rupi connect on their upbringing with having immigrant parents and how it affected their careers and life decisions. Rupi shares the different writing processes she had and how it affected her physical and mental health. How she hopes to inspire people to add writing to their self-care using her new book: Healing Through Words. And stay tuned until the very end for a special easter egg from Maria.  ALL THINGS RUPI KAUR  Insta: https://www.instagram.com/rupikaur_/  Website: https://rupikaur.com  Pre-Order Healing Through Words: https://rupikaur.com/pages/healing-through-words  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.  ABOUT BETTER TOGETHER WITH MARIA MENOUNOS: Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life. BETTER TOGETHER'S RESOURCES: Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogether Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better. Click the link to join: https://www.patreon.com/BetterTogetherWithMaria Be sure to follow us on social! IG & TikTok: @bettertogetherwithmaria DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

21 Sep 20221h 21min