86. How To Be Happy w/ Psychologist Katarina Blom

86. How To Be Happy w/ Psychologist Katarina Blom

I had two incredible breakthroughs on Better Together today with world-renowned Swedish psychologist and author Katarina Blom. Happiness isn't a "state of being," it's an emotion, and just like all of our emotions, our goal should be to work towards experiencing happiness, not obligating it into our lives. On today's show, Katarina walks us through practical, science-backed exercises to increase our likelihood of achieving happiness more frequently. These strategies have NEVER been more valuable. PLUS, we share our #GoodNewsMonday story straight from @Good_News_Movement 's instagram - a traveling troubadour dedicated to bringing social distance graduation ceremonies to the hard-working students that deserve them! Enjoy the show! RESOURCES: KATRINA BLOM’S WEBSITE: http://katarinablom.com/ KATARINA BLOM’S SOCIALS: @KatarinaBlom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1689)

482. This is The Secret to Healing Your Mind & Creating New Behaviors  w/ Dr Joe Dispenza

482. This is The Secret to Healing Your Mind & Creating New Behaviors w/ Dr Joe Dispenza

Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all! If you’ve been following along to the show...

16 Jun 20221h 31min

481. Create Your New Reality Through Meditation & Thought w/ Dr Joe Dispenza

481. Create Your New Reality Through Meditation & Thought w/ Dr Joe Dispenza

Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all! If you’ve been following along to the show...

15 Jun 202253min

480. How Self Love Was The Secret To One Woman’s Powerful Cancer Journey

480. How Self Love Was The Secret To One Woman’s Powerful Cancer Journey

If you’ve been listening to the show lately, you know that I’ve been on this journey with Dr Joe Dispenza for 6 months, doing his meditations daily and integrating his teachings into my life. His work...

14 Jun 202251min

479. How Meditation Helped Heal One Woman’s Cancer

479. How Meditation Helped Heal One Woman’s Cancer

If you’ve been listening to the show lately, you know that I’ve been on this journey with Dr Joe Dispenza for 6 months, doing his meditations daily and integrating his teachings into my life. His work...

13 Jun 20221h 5min

Regular Guy Friday Ep. 70: How You Can't Heal in the Environment That Made You Sick in the First Place

Regular Guy Friday Ep. 70: How You Can't Heal in the Environment That Made You Sick in the First Place

Why no bad news in the world should surprise you. Why doing is better than forcing. Why surrendering and detaching from outcomes is vital? Why you can't get better in the environment that made you sic...

10 Jun 20221h 18min

478. Psychologist Amy Cuddy Shares Tips on How To Gain More Confidence

478. Psychologist Amy Cuddy Shares Tips on How To Gain More Confidence

Originally aired: Sep 16, 2019  Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cud...

9 Jun 202257min

477. How To Get Out of A Funk, Find Motivation Again & Clear Mental Clutter w/ High Performance Coach Brendon Burchard

477. How To Get Out of A Funk, Find Motivation Again & Clear Mental Clutter w/ High Performance Coach Brendon Burchard

Brendon Burchard was named the world’s leading high performance coach by Forbes and works with Olympians, Fortune 500 CEOs and those of the like… so it’s safe to say that he knows a thing or two! In p...

8 Jun 202237min

476. Small Steps To Improving Your Way of Life & How To Properly Manage Your Mind with High Performance Coach Brendon Burchard

476. Small Steps To Improving Your Way of Life & How To Properly Manage Your Mind with High Performance Coach Brendon Burchard

Brendon Burchard was named the world’s leading high performance coach by Forbes and works with Olympians, Fortune 500 CEOs and those of the like… so it’s safe to say that he knows a thing or two! In t...

7 Jun 20221h 13min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-bisarr-historie
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
rss-sunn-okonomi
sinnsyn
dopet
rss-kunsten-a-leve
rss-kull
hverdagspsyken
fryktlos
rss-sarbar-med-lotte-erik
hagespiren-podcast
lederskap-nhhs-podkast-om-ledelse
level-up-med-anniken-binz