The Sunday Set Up Ep. 10: The Power of Asking Why
On this Sunday Setup, we set you up with a simple but powerful reminder: get to the reason why. Why did that comment sting? Why did that moment light you up? Why are you still carrying something that ...
15 Jun 202520min
Regular Guy Friday Ep. 225: Letting Go of Old Stories, One Brick at a Time
It’s Friday and we fooled them again with an RGF that’s part reunion recap, part emotional unpack—and yes, the mop-top mullet made an appearance. We talk Brian Wilson and why some songs—and some soul...
13 Jun 20251h 10min
1095. Surrogacy UNFILTERED: Maria & Keven’s Journey of The Love, Pain & Power to Parenthood
Hey Heal Squad! In this deeply personal throwback, Maria and Keven open up like never before about the emotional rollercoaster of their surrogacy journey. Joined by their incredible surrogate couple a...
12 Jun 20251h 8min
1094. Inside the Fertility Fight: The Cost of IVF, Miscarriage Recovery & Maria’s Surrogacy Advice For Rebecca Zamolo
Hey Heal Squad! In Part 2 of our powerful chat with digital creator and mom-of-one Rebecca Zamolo, we dive into the emotional aftermath that no one prepares you for. Rebecca gets honest about what it...
11 Jun 202537min
1093. The 8-YEAR Health Battle You Didn’t See: Rebecca Zamolo on Ulcerative Colitis, Losing Her Colon & Starting Over
Hey, Heal Squad! You may know her from viral videos and billion-view challenges, but today, Rebecca Zamolo is sharing the story behind the screen—one marked by pain, resilience, and radical honesty. ...
10 Jun 202535min
1092. Healing Without Words?! The Non-Talk Therapies That Are Changing Everything (JournalSpeak, EMDR, Reflexology & Psychedelics)
Hey, Heal Squad! What if the key to healing wasn’t talking about it? In this powerful compilation episode, Maria’s walking us through the most eye-opening moments from some of our favorite conversatio...
9 Jun 202549min
Heal in 10: The Real Signs of Pelvic Floor Dysfunction (And What No One Told You Kegels!)
Hey Heal Squad! In this Heal in 10 episode, Dr. Sara Reardon (aka the Vagina Whisperer) is breaking the silence around pelvic floor health. If you’re leaking a little when you laugh, rushing to the ba...
8 Jun 202514min
The Sunday Set Up Ep. 9: You Owe the Past No Allegiance
Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. This week, we unpack three dreams, one AEW stadium, two wrestling legends, and a whole lot of emotion...
8 Jun 202542min
