196. 5 Steps To Caretaking For Others & Yourself During Covid & Beyond

196. 5 Steps To Caretaking For Others & Yourself During Covid & Beyond

For anyone who has ever had to be a caretaker, you and I both know it's HARD. I've learned A TON about the process, and on today's show, I'm offering five steps to make you the best caretaker you can be. These five steps work for caretaking, or even just crisis in general, and God knows we could ALL use some tools to navigate crisis. PLUS, if you need some catharsis, I shared a clip from @GoodNews_Movement that made our whole team cry (in a good way).Share your best tips for dealing with crisis in the comments below, and tag someone who could use some advice! For amazing takeaway everyday, from me AND the world's best experts, subscribe to #BetterTogether with the link in my bio! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1704)

1291. Jenny McCarthy LIVE: What's Helping Heal Her Nervous System + Mold Toxicity Update & Detox Protocols

1291. Jenny McCarthy LIVE: What's Helping Heal Her Nervous System + Mold Toxicity Update & Detox Protocols

Hey, Heal Squad! Kweens, we did it! Today, we are bringing you our first ever LIVE episode with the one and only  Jenny McCarthy. Jenny joined us at our Heal Squad Day of Reset, on the beach on Cape C...

9 Jun 51min

1290. How to Stress Less This Summer: Maria's Travel Hack + Why Less Makeup & Fewer Clothes = More Freedom

1290. How to Stress Less This Summer: Maria's Travel Hack + Why Less Makeup & Fewer Clothes = More Freedom

Hey Heal Squad! Guess What?!! It’s Maria’s Birthday! And for a special treat - she’s got so many fun travel, lifestyle, beauty, and wellness hacks in this week's What Worked This Week (just in time fo...

8 Jun 36min

Sunday Set Up Ep. 40: Sharing Shatters Shame

Sunday Set Up Ep. 40: Sharing Shatters Shame

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. Today, we explore one of the most powerful truths in healing: the moment you realize you're not the on...

7 Jun 36min

Potluck Saturday: Netflix “The Crash” & Coming Home to Roost

Potluck Saturday: Netflix “The Crash” & Coming Home to Roost

Welcome to another Potluck Saturday! This week we get into Netflix's The Crash and the tragedy at the center of it. We dive deep into the dark side of Kween Culture. We talk about social media validat...

6 Jun 34min

LGF Ep. 276 What Blocks Change & Tonys vs. Emmys

LGF Ep. 276 What Blocks Change & Tonys vs. Emmys

Happy Lonely Guy Friday (with a little Regular Guy Friday mixed in when Kelsey joins Kev later in the  'progrim')! Today, Kev explores why so many of our core beliefs are formed before we're even teen...

5 Jun 53min

1289. The Fascia Release Method for Stress, Trauma & Healing w/ Lauren Roxburgh

1289. The Fascia Release Method for Stress, Trauma & Healing w/ Lauren Roxburgh

Hey Heal Squad! On Monday’s show, Maria mentioned this conversation and we knew we had to bring it back. This Throwback Thursday episode with Lauren Roxburgh completely changed the way we think about ...

4 Jun 36min

1288. TOMS Founder Blake Mycoskie's 5 Daily Practices That Rebuilt His Life After Depression

1288. TOMS Founder Blake Mycoskie's 5 Daily Practices That Rebuilt His Life After Depression

Hey, Heal Squad! We’re back with Part 2 of our chat with TOMS founder Blake Mycoskie.  After years of depression and feeling disconnected from himself, Blake realized something surprising: the life he...

3 Jun 34min

1287. TOMS Founder Blake Mycoskie on Battling Depression + His 40-Day Meditation Practice

1287. TOMS Founder Blake Mycoskie on Battling Depression + His 40-Day Meditation Practice

Hey, Heal Squad! Today, Maria sits down with Blake Mycoskie, the founder of TOMS Shoes…ya know… the company that helped change social entrepreneurship forever! Blake built TOMS into a global movement....

2 Jun 25min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
jakt-og-fiskepodden
rss-bisarr-historie
treningspodden
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
rss-kunsten-a-leve
sinnsyn
hverdagspsyken
gravid-uke-for-uke
hagespiren-podcast
lederskap-nhhs-podkast-om-ledelse
dopet
rss-sunn-okonomi
uroskolen
rss-mind-body-podden
rss-kull