257. How To Alter Your Negative Mindset

257. How To Alter Your Negative Mindset

Woman's Day Editor In Chief, author of Your Fully Charged Life and Better Together friend sat in with the Heal Squad to discuss the power of positive mindsets and how to achieve and maintain one even in the worst of times. Meagan opens up about her own negativity growing up, along with her best friend's suicide at age 16 and what steps she took to change it. Meagan drops so many gems from making your mess your message to gratitude not being negotiable to happiness being a state of 'doing' not 'being' to seeing the pandemic as the Great Life Edit to Dopamine Dressing to finding purpose from your traumas and how to be the boss of your own brains. Somehow there was room to discuss the need for specificity in breaking habits, how to build resilience, beat FOMO and how negativity loves company. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

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Episoder(1684)

1280. Faith Without Church? Zachary Levi on Purpose, AI's Threat to in Hollywood & Funding Therapy at $200 a Session

1280. Faith Without Church? Zachary Levi on Purpose, AI's Threat to in Hollywood & Funding Therapy at $200 a Session

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1279. Zachary Levi on the Mental Breakdown that Saved Him, Unhealed Trauma + Why Every Hardship Is God’s Invitation

1279. Zachary Levi on the Mental Breakdown that Saved Him, Unhealed Trauma + Why Every Hardship Is God’s Invitation

Hey Heal Squad! Our friend Zachary Levi is back and honestly, this may be the most grounded and open we’ve ever heard him. He’s a brand-new dad, he’s building Wyldwood Studios from the ground up in Te...

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1278. 8 Lifestyle Tweaks Maria Is Using To Calm Stress & Make Life Feel Easier

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Hey Heal Squad! Today is another edition of What Worked This Week and honestly…this episode is kind of all over the place in the best way possible. Maria is fresh out of “newborn support mode” after h...

18 Mai 39min

Sunday Set Up Ep. 38: Life Force Energy

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Happy Sunday Set Up , Heal Squad! This week, we’re coloring outside the lines a little as we dive into life force energy, nervous-system depletion, psychic heaviness, and why so many people today feel...

17 Mai 33min

Potluck Saturday: Kelsey Is Back! Jamie Pressley Joins OnlyFans & the Key Points Pundits Are Missing

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Happy Saturday, Regular People — welcome to Potluck Saturday, where today we’re diving into OnlyFans, judgment, and why everyone seriously needs to calm down. This week, we unpack how Shannon Elizabe...

16 Mai 24min

RGF Ep. 273: Kelsey Is Back! Queens, Redlines & Bees on the Balcony

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Hey Regular Guys and Gals, we did it again. We made it through another week! Kelsey is back, the Queens anthem returns, and the dog-and-pony era is officially underway. This week, we dive into what h...

15 Mai 42min

1277. AI-Powered Surgery? What You Need to Know About Joint Replacements w/ Dr. Jason Snibbe

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Hey, Heal Squad! If your knees have been talking, your hips feel tighter than they used to, or you’ve ever wondered if joint pain just comes with getting older… this Throwback Thursday is for you. Mar...

14 Mai 46min

1276. When Skincare Trauma Becomes Emotional Trauma: How To Heal & Rebuild Confidence w/ Victoria Nelson

1276. When Skincare Trauma Becomes Emotional Trauma: How To Heal & Rebuild Confidence w/ Victoria Nelson

Hey Heal Squad! We're back with Part 2 of our conversation with Victoria Nelson—and today’s episode goes even deeper into the emotional aftermath of the skincare treatment that permanently scarred her...

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